Physical Appearance Says What Words Cannot Comparing...

Throughout their lives, both Malcolm X and Gandhi had similar and contrasting physical traits. In many ways, how they appeared on the outside shaped the people they were on the inside. Clothing became a device of nonverbal communication. Whether they recognized that themselves or not, that’s how it was. Had they not been colored, they would not have had advocated for justice. Though their personal philosophies drove them in different ways to resolve oppression; one with violence and the other with peace they were motivated just as much. Nonverbal communication helped both men gain support to raise awareness and achieve justice they sought for their ethnic and religious groups. In Gandhi’s movement to free India, he chose to boycott†¦show more content†¦While Malcolm X continued to change his style depending on his location, as he felt the need to do so. When he moved to Harlem, New York, â€Å"No Negro place of business had ever impressed me so much†¦I was hit†¦by their conservative clothes† (Malcolm X 75). He then quickly dropped his zuit suits in favor of this style of dressing found on his fellow black people. Throughout his later life, Gandhi promoted his ideas peacefully. This then translated into his clothing as well. In Gandhi , Gandhi wore loosely draped fabric in off-white. In doing so, he is portrayed as an angelic, saint like person; indicative of his gentile disposition. In 1946, LIFE photographer Margaret Bourke-White photographed Gandhi sitting on the floor at his wheel â€Å"the now-famous image came to symbolize the notion of Indian self-sufficiency — and thus independence from British rule.à ¢â‚¬  (LIFE). In one of these photos, Gandhi is back-lit and the glare from the sun contributes to his angelic appearance. While living in Boston, Malcolm wears bright colored zuit suits. This acts as a preamble for his adult life. His suits are saturated in color and extremely intense the way some of his actions became in Harlem, where he starts his drug use and gets into legal trouble for various activities. In many photographs of Malcolm X, he wears browline glasses. This style resembles eyebrows in the way they naturally frames the eyes; hence the name ‘browline’. As the black frame only goes around theShow MoreRelatedManagement Course: Mba−10 General Management215330 Words   |  862 Pageseconomic, social, and political churning, how will these driving factors be influenced by the brutally competitive global economy in which organizations do not have any particular geographic identity or travel under any particular national passport? What will be the effect of the rapid gyrations in markets that emphasize the difficulties that accounting practices face in determining true performance costs and that forecasting programs confront in establishing the economic determinants of corporateRead MoreDeveloping Management Skills404131 Words   |  1617 Pagessolution for courses in Principles of Management, Human Resources, Strategy, and Organizational Behavior that helps you actively study and prepare material for class. Chapter-by-chapter activities, including built-in pretests and posttests, focus on what you need to learn and to review in order to succeed. Visit www.mymanagementlab.com to learn more. DEVELOPING MANAGEMENT SKILLS EIGHTH EDITION David A. Whetten BRIGHAM YOUNG UNIVERSITY Kim S. Cameron UNIVERSITY OF MICHIGAN PrenticeRead MoreMarketing Management130471 Words   |  522 PagesConsequently, marketing occurs any time on societal limit strive to exchange something of value with another social unit. Marketing consists of all the activities to facilitate the exchange. Within this societal perspective, then (1) the makers (2) what they are marketing and (3) their potential markets all assume broad dimensions. The category of marketers might include, in addition to business firms, such diverse social units as (a) a political party trying to market its candidate to the publicRead MoreOne Significant Change That Has Occurred in the World Between 1900 and 2005. Explain the Impact This Change Has Made on Our Lives and Why It Is an Important Change.163893 Words   |  656 Pagesthe Contributors †¢ 343 _ IN TR OD UC TIO N Michael Adas B y any of the customary measures we deploy to demarcate historical epochs, the twentieth century does not appear to be a very coherent unit. The beginnings and ends of what we choose to call centuries are almost invariably years of little significance. But there is little agreement over when the twentieth century c.e. arrived, and there were several points both before the year 2000 (the collapse of the Soviet Union

Cause Effect of Columbine Shooting - 832 Words

Jennifer Leho Sociology 109 October 17, 2010 Crime amp; Deviant Behavior Deviant behavior is any behavior that violates social norms and is disapproved by a group in society. Eric Harris and Dylan Klebold are a prime example of deviant behavior. These two children embarked on murder massacre, killing twelve students and one teacher, injuring twenty-one others. The pair then committed suicide after their devilish act. The children were both bullied daily at school. One friend of the deviant duo said â€Å"Jocks threw human fetus at them†. The two boys were a part of dark group called the â€Å"Trench coat Mafia†. There were many warning signs before this massacre took place. The boys made home videos known as the Basement Tapes. Where they†¦show more content†¦TAG believes that is what put him over the edge. There was an evolution of motive for the boys started with anger, depression, revenge and suicide. One of the keys to life is socialization. Socialization is the extended period of dependency for human children allows them to learn the complexities of culture through human affection and interaction. Both Harris and Klebold both lacked any socialization skills. Their school was not welcoming, a place that should be fundamental to socialization. Their family environment seemed to be normal however; this is not something we confirm. With children making homemade bombs and destruction home videos makes me wonder how normal their life could really be. The groups that they surrounded themselves by were angry kids just like them, maybe not to the extent Harris and Klebold were but the Trench coat Mafia had felt the same abuse. It is a known statistic that if the media coverage is big enough after a massacre like this, police expect another attack within 2 weeks. TAG believes that theory comes from the power, respect, the flashy suicide and the legacy you leave behind. Harris and Klebold’s lack of socialization and deviant behavior is key to theirShow MoreRelatedColumbine Shooting Essay1490 Words   |  6 Pagesat Columbine High School. When asked to name a victim of the Columbine massacre, most people cannot produce a name but can name the shooters: Eric Harris and Dylan Klebold. Too often do Americans and citizens of the world remember the perpetrators of tragedies rather than the victims themselves. In an article published by Newsweek written by Max Kutner named â€Å"Mass Shootings and News Media: A Connection?†, Anderson Cooper stated in an on air interview following the 2012 movie theater shooting in AuroraRead MoreThe Psychology of Heavy Metal Music Essay1680 Words   |  7 PagesDoes heavy metal music have effects on society? Many people love listening to this kind of music and they love going to concerts where these bands are playing. Going to concerts and listening to music is the whole part of the music industry. If fans did not go to concerts, then musicians would not be able to make money and be successful. Many people love listening to heavy metal music; however, some people think that it could lead to violence, depression, and self- loathing. There have beenRead More Who Is Responsible For The Columbine Killings? Essay1293 Words   |  6 Pages Cause – Effect nbsp;nbsp;nbsp;nbsp;nbsp;Even since the shooting at Columbine High School caught the attention of America and all the world on April 20, 1999, high school shootings and other forms of violence at schools has been plaguing America during the last ten years. It is also found that most of the violence that occurs in high schools is caused by young men. Students aren’t feeling safe at school anymore and parents are enraged that students could bring the weapons to school in the firstRead MoreEssay on Michael Moores ‘Bowling for Columbine’1339 Words   |  6 Pagescommentator. He has directed and produced four of the eight highest grossing documentaries of all time. In 2005 Time Magazine named Moore one of the world’s ‘Hundred most influential people’. The documentary ‘Bowling for Columbine’ explores the possible causes for the Columbine High School massacre. It has won the ‘Best Documentary feature’ at both the Academy an d Independent Spirit Awards, together with the Cà ©sar award for ‘best foreign films’. In this sequence we see American fighter jets droppingRead MoreColumbine High School Shooting Shootings1147 Words   |  5 PagesColumbine High School Shooting On April 20th, 1999 in Jefferson County, two seniors started a school massacre at Columbine High School. The attackers names Dylan Klebold and Eric Harris, both students were 17. There was extensive planning and a lot of major events that happened with the two before the shooting. When the attack was underway, a bunch of key events took place inside the school. Then, the information that was found out after the whole incident, containing the skills and personalitiesRead MoreThe Columbine Influence: How a School Shooting Affected a Nation1494 Words   |  6 PagesThe Columbine massacre was one of the deadliest school shootings in U.S. history. On April 20, 1999, high school seniors Eric Harris and Dylan Klebold shot and killed 12 students, one teacher, and themselves. Twenty-five students were also injured, some very critically. While there had been many school shootings in America prior to this, the young age of the shooters, the number of victims, and the randomness of the people t hey killed shocked the nation. It has been 14 years since this tragedy andRead MoreA Method Of Preventing School Shootings895 Words   |  4 PagesA method of preventing school shootings would be to acknowledge risk factors that the student is facing. For example, bullying is a risk factor for school shootings. In a research study done in 2001 of 37 school shootings, it was reported that 75% of the school shooters felt bullied, threatened, or injured by others in which most of the shooters in the report had experienced long-term bullying and harassment from their peers (Duplechain Morris, 2014). In addition, the authors do state: â€Å"SchoolRead MoreSchool Violence Speech Essay766 Words   |  4 PagesTopic: School Violence General Purpose: To inform Specific Purpose: To inform what needs to be done to stop school violence. Central Idea: To inform the effects, causes, and solutions of school violence. INTRODUCTION: nbsp;nbsp;nbsp;nbsp;nbsp;Since the April 20, 1999 shooting at Columbine High School in Littleton, Colorado I have been looking deeper into the issue of school violence. The number of extremely violent crimes committed by students has been increasing in the last fewRead MoreEssay on Media Propaganda and Stereotypes1645 Words   |  7 Pageson peoples views, governments use stereotypes already imbedded in society as a propaganda tactic to persuade peoples thoughts, opinions and beliefs in order to benefit their cause. The media was used for disseminating stereotypes the effect violent music has on teenagers behaviours such as in the shootings at Columbine. After the September 11 attacks, the U.S. government used the media as an outlet to emphasize Muslim stereotypes to influence people to support the invasion of Iraq. StereotypesRead MoreSchool Shootings And Its Effect On Society992 Words   |  4 Pageswait for the problem to occur before making a change. Troubled children and teens have always existed but unfortunately now we’ve entered into an era where shootings are no longer just seen in action movies, it has now become a reality in our schools. Why do these children end up killing their classmates a nd why the number of school shootings in America have increased in the past several years? These articles try to give some kind of explanation into why these tragic accidents occur. As well as preventions

Hills Like White Elephants free essay sample

In this essay we will look at Earnest Hemingway’s â€Å"Hills Like White Elephants† as an example of his use of the minimalist technique, what that technique is, and what its overall effect has on the reader. What is minimalism and how did Hemingway use this technique in â€Å"Hills Like White Elephants†? The primary effect of Minimalism in modern prose is to place the control of the work back onto the reader. That is to say, the reader is forced to play an active or participatory role in both the visual and emotional aesthetic of the story. Whereas more vividly detailed works by authors such as Falkner and Joyce paint a picture and color in the details of character and setting for the reader, so that the reader becomes a passive viewer, Hemingway sets out to include the reader by using non-descript language with an extremely sparse use of adverbs and adjectives. In other words, what is not said becomes as important as what is said, and what is said is suggestive of so much more. Hemingway himself articulated this most cleverly when he â€Å"compared his method to the principle of the iceberg: ‘There is seven-eighths of it under water for every part that shows. † (367). Hemingway’s description of the hills in the distance is extremely bare-boned. He gives us so little: â€Å"On this side there was no shade and no trees and the station was between two lines of rails in the sun. † (368) He never goes on to say what the other side looked like, leaving that up to the reader’s imagination, memory, and experience. Furthermore, the description he does set up tells only of what was not. â€Å"There was no shade and no trees†¦Ã¢â‚¬  What is a reader to make of this? In a minimalist work, the reader becomes, in a sense, another writer, using clues from the circumstances of the story and then putting them together based on personal experience, memory, and imagination. In this way, the reader is not counting on the writer to give a message or a moral to the story or to guide them into liking or disliking one character over another. Rather, it mimics reality, forcing the reader to play an active role in filling in the spaces with details, not unlike a filling in the outline of a drawing with color. It can be argued, that this involvement of the reader is at the center of minimalism’s grand effect. Hemingway continues with this impersonal objective narrative style throughout the story. Hemingway never describes the way in which â€Å"the American† or â€Å"the girl† looked; in fact—that’s up to you as the reader to imagine based on the context of the story and based on your own life. We know the American is a man and that the girl is probably not American because he describes her as simply a girl as if in contrast to â€Å"The American. † As a reader, again, this involves you in the writing in that you are expected, in order to engage the story fully, to be able to provide your own details. What did the girl look like? What color is her hair? What did she smell like? How old was she, etc. One specific syntactical example of Hemingway’s minimalism in this story is in the way he used the dialogue tags â€Å"he said† or â€Å"she said, forcing the reader to arrive at the emotion from the actual dialogue. This leads to far greater complexity and depth within the characters. Instead of having a narrator describe these emotions, we see the situation take place as from the perspective of a fly on the wall, with no access to the psyche or emotional state of the characters. Without such access, we as readers involve ourselves, place our own lives and experiences into the story, thereby positing ourselves as part-writer. A byproduct of this is that emotion is removed from the text. Hemingway is not trying to convince the reader to sympathize with a characters emotions, but rather he forces the emotions to come directly from the reader. While minimalism is often explained as a â€Å"bare boned† stylistic approach, the effect, ultimately, is that it’s the reader, not the writer, who puts the flesh on the bones. Thematically, this minimalist technique Hemingway employs here has a similar effect. While one could easily say that this is a story about a man and a woman who are discussing whether or not she woman should have an abortion, Hemingway avoids vague, abstract, and unnecessary words to convey a subtler implication through dialogue. Indeed, one could say that this is a story about miscommunication, about a rift that exists between the two characters, an American who is insensitive and will say just about anything to convince the girl that she ought to have the procedure. Neither of the two characters truly communicates with the other. Both speak, but neither of the two truly listens. When they first receive their drinks, for example, and â€Å"†¦the girl was looking off at the line of hills,† (368) she attempts to reach out to him emotionally through the use of a symbol when she says, â€Å"They look like white elephants. † (368) But the American does not receive this in the way she might have hoped. He simply says, â€Å"I’ve never seen one,† (368) and then he continues to drink his beer. This disconnect between the two is clear and evident. It’s also worth noting that the fact that these two drink throughout their conversation further suggests a move away from understanding and from clarity and honest communication. Hemingway does not ever explicitly use the word â€Å"abortion†, nor does he state that she is â€Å"pregnant†, but this theme is implied. He relies on description and setting to convey a notion of this onerous decision. It is his use of dialogue that makes his minimalist technique most effective in expressing the real moral and importance of this story. For example, Hemingway never tells us that the American is perhaps an insensitive character who tries to manipulate the emotions of the girl, but it is surely implied. For example, on page 369, the American says to her, â€Å"I know you wouldn’t mind it, Jig. It’s really not anything. It’s just to let the air in. † And then the girl does not say anything. So the American continues, â€Å"I’ll go with you and I’ll stay with you all the time. They just let the air in and then it’s all perfectly natural. † There is a clear sense fear of one posits onto the emotional state of the girl who must make a weighty decision here, one which involves both life and death, but the American is willing to make great light of the situation and play the procedure off as something simple and natural. This minimalistic effect through the dialogue allows the reader to come to his or her own conclusions as to the emotional state of the characters, placing him or her, again, at the center of the writing itself. With regards to imagery, the minimalist technique Hemingway employs compounds the sense of emotion in the story. His vivid descriptions of setting, though sparse, force the reader to focus on these components and insert focus on these details more closely for a deeper, more personal understanding. For example, Hemingway uses simple description of setting and elusive imagery. The vague illustration of the hills across the valley of the Ebro were long and white (368) forces the reader to question why this detail is given. It invokes images of an expecting mothers rounded stomach. But instead of stating this image, he uses the symbol to suggest this, which, as a reader, one is actively filling in the spaces, drawing up the image its implication him or herself. Another good example of minimalism in imagery in comes on page 368 when the American says â€Å"It’s pretty hot. † Twice the reader is told that its pretty hot (248) and this â€Å"climate† creates a sense of intensity in the conversation between the two. Their heated conversation about whether or not to go through with the abortion puts the girl in the hot seat, so to speak, for her to come to this weighty decision on her own. Making these connections as a reader adds weight to the metaphorical meanings of the story but making it personal. This style of writing necessarily involves the reader in forming his or her own pictures, placing the him or her at the very center of the writing of the story itself, and this is, perhaps, the most striking effect of Hemingway’s minimalism in â€Å"Hills Like White Elephants. †

Swimming History Essay Example For Students

Swimming History Essay Swimming was invented before recorded history. Humans discovered how to swim by accident. A person probably fell into the water and struggled to shore using a dog-paddle stroke. There was an Egyptian hieroglyph for swimming dating from 2500 BC. The ancient Greeks and Romans made swimming an important part of their military training programs. There have been known swimming contests that were organized in Japan as early as the 1st century BC. During the Middle Ages in Europe, swimming declined in popularity. People felt that the water was contaminated and a source of disease. Not everyone feared the water, however, Louis XI reportedly swam daily in the Seine. During the early 19th century, swimming enjoyed a revival, especially in England, Lord Byron swam the Dardanelles river, to prove that the mythological hero Leander could have done it. Organized competitive swimming began in England in the 1840s. We will write a custom essay on Swimming History specifically for you for only $16.38 $13.9/page Order now In 1844 the British were surprised when two American Indians demonstrated the efficiency of a method of swimming similar to the modern crawl. The British still swam with the head above the water, a holdover from the days when people believed that the water was contaminated. An overhand stroke was introduced into England in 1873 by J. Arthur Trudgen, who had seen South American Indians using this method to swim really fast. When the flutter kick was introduced, the modern Australian crawl was born, and this stroke has since become the most common and most important swimming stroke. FITNESS COMPONENTS To swim well u need to know how to coordinate your arms and legs to get you through the water. At first you will probably need to have lessons. Also to swim u need agility and just gravity. Swimming also requires balance and quickness in some cases. Not much is needed to know if you want to swim. Swimming improves heart and lung efficiency, enhances muscle strength and endurance, improves flexibility, and reduces stress. Its easy on the joints, and uses more muscles than most other forms of exercise. Although swimming burns a great deal of calories, recreational swimmers tend to lose less weight than would be expected from other types of aerobic activity. Scientists say that cold water removes heat from the body, stimulating appetite to keep the body warm. Exposure to cold water may encourage the body to maintain fat stores for insulation. To lose weight by swimming, its necessary to cut down on the calories you eat, and to swim fast enough and long enough. Swimming can burn more than 660 calories an hour when performed correctly and causes less injuries to joints and muscles than aerobics or jogging. It takes only three hours a week of strenuous swimming to improve flexibility, increase strength and build cardiovascular endurance. Swimming provides a good aerobic workout if 25% of the total laps are performed at maximum intensity. However, only 5% of those who swim do so at an aerobic pace. Although few doubt the aerobic benefits of swimming, studies comparing swimming with jogging, results found that swimmers lost less body fat than joggers. Apparently swimming causes an adjustment in how energy is burned, resulting in the burning of more carbohydrates than body fat. One reason might be that swimmers retain more body fat to insulate and maintain body heat. However, swimming works both the upper and lower body which jogging does not. WHAT IS THE SINGLE MOST IMPORTANT COMPONENT TO MASTER IN YOUR SPORT? EXPLAIN HOW THIS IS ACCOMPLISHED. More than half of all Americans cant swim. Drownings claimed 5,200 American lives in 1990 and is the fourth leading cause of accidental deaths for children under 5. Many feel figures are actually higher, since deaths occurring after resuscitation or hospitalization usually arent attributed to the original drowning. Many lives could be saved if people would just learn to swim. Correct swimming doesnt come naturally to the body and cant be learned overnight. .u924e61bb43ea11180162902cb95908f7 , .u924e61bb43ea11180162902cb95908f7 .postImageUrl , .u924e61bb43ea11180162902cb95908f7 .centered-text-area { min-height: 80px; position: relative; } .u924e61bb43ea11180162902cb95908f7 , .u924e61bb43ea11180162902cb95908f7:hover , .u924e61bb43ea11180162902cb95908f7:visited , .u924e61bb43ea11180162902cb95908f7:active { border:0!important; } .u924e61bb43ea11180162902cb95908f7 .clearfix:after { content: ""; display: table; clear: both; } .u924e61bb43ea11180162902cb95908f7 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u924e61bb43ea11180162902cb95908f7:active , .u924e61bb43ea11180162902cb95908f7:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u924e61bb43ea11180162902cb95908f7 .centered-text-area { width: 100%; position: relative ; } .u924e61bb43ea11180162902cb95908f7 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u924e61bb43ea11180162902cb95908f7 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u924e61bb43ea11180162902cb95908f7 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u924e61bb43ea11180162902cb95908f7:hover .ctaButton { background-color: #34495E!important; } .u924e61bb43ea11180162902cb95908f7 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u924e61bb43ea11180162902cb95908f7 .u924e61bb43ea11180162902cb95908f7-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u924e61bb43ea11180162902cb95908f7:after { content: ""; display: block; clear: both; } READ: Ethical Issues Of Euthanasia Essay Those swimmers who are exhausted after half a lap need more instruction. The most common swimming problem is incorrect breathing which causes individuals to expend more energy than necessary. Coordinating breathing with proper head rotation is the key to proficient swimming. Proper instruction is the only way you can learn this, . Swimming History Essay Example For Students Swimming History Essay Swimming was invented before recorded history. Humans discovered how to swim by accident. A person probably fell into the water and struggled to shore using a dog-paddle stroke. There was an Egyptian hieroglyph for swimming dating from 2500 BC. The ancient Greeks and Romans made swimming an important part of their military training programs. There have been known swimming contests that were organized in Japan as early as the 1st century BC. During the Middle Ages in Europe, swimming declined in popularity. People felt that the water was contaminated and a source of disease. Not everyone feared the water, however, Louis XI reportedly swam daily in the Seine. During the early 19th century, swimming enjoyed a revival, especially in England, Lord Byron swam the Dardanelles river, to prove that the mythological hero Leander could have done it. Organized competitive swimming began in England in the 1840s. We will write a custom essay on Swimming History specifically for you for only $16.38 $13.9/page Order now In 1844 the British were surprised when two American Indians demonstrated the efficiency of a method of swimming similar to the modern crawl. The British still swam with the head above the water, a holdover from the days when people believed that the water was contaminated. An overhand stroke was introduced into England in 1873 by J. Arthur Trudgen, who had seen South American Indians using this method to swim really fast. When the flutter kick was introduced, the modern Australian crawl was born, and this stroke has since become the most common and most important swimming stroke. FITNESS COMPONENTS To swim well u need to know how to coordinate your arms and legs to get you through the water. At first you will probably need to have lessons. Also to swim u need agility and just gravity. Swimming also requires balance and quickness in some cases. Not much is needed to know if you want to swim. Swimming improves heart and lung efficiency, enhances muscle strength and endurance, improves flexibility, and reduces stress. Its easy on the joints, and uses more muscles than most other forms of exercise. Although swimming burns a great deal of calories, recreational swimmers tend to lose less weight than would be expected from other types of aerobic activity. Scientists say that cold water removes heat from the body, stimulating appetite to keep the body warm. Exposure to cold water may encourage the body to maintain fat stores for insulation. To lose weight by swimming, its necessary to cut down on the calories you eat, and to swim fast enough and long enough. Swimming can burn more than 660 calories an hour when performed correctly and causes less injuries to joints and muscles than aerobics or jogging. It takes only three hours a week of strenuous swimming to improve flexibility, increase strength and build cardiovascular endurance. Swimming provides a good aerobic workout if 25% of the total laps are performed at maximum intensity. However, only 5% of those who swim do so at an aerobic pace. Although few doubt the aerobic benefits of swimming, studies comparing swimming with jogging, results found that swimmers lost less body fat than joggers. Apparently swimming causes an adjustment in how energy is burned, resulting in the burning of more carbohydrates than body fat. One reason might be that swimmers retain more body fat to insulate and maintain body heat. However, swimming works both the upper and lower body which jogging does not. WHAT IS THE SINGLE MOST IMPORTANT COMPONENT TO MASTER IN YOUR SPORT? EXPLAIN HOW THIS IS ACCOMPLISHED. More than half of all Americans cant swim. Drownings claimed 5,200 American lives in 1990 and is the fourth leading cause of accidental deaths for children under 5. Many feel figures are actually higher, since deaths occurring after resuscitation or hospitalization usually arent attributed to the original drowning. Many lives could be saved if people would just learn to swim. Correct swimming doesnt come naturally to the body and cant be learned overnight. .uca6f48c669d42b4a49e97ab5d787c07c , .uca6f48c669d42b4a49e97ab5d787c07c .postImageUrl , .uca6f48c669d42b4a49e97ab5d787c07c .centered-text-area { min-height: 80px; position: relative; } .uca6f48c669d42b4a49e97ab5d787c07c , .uca6f48c669d42b4a49e97ab5d787c07c:hover , .uca6f48c669d42b4a49e97ab5d787c07c:visited , .uca6f48c669d42b4a49e97ab5d787c07c:active { border:0!important; } .uca6f48c669d42b4a49e97ab5d787c07c .clearfix:after { content: ""; display: table; clear: both; } .uca6f48c669d42b4a49e97ab5d787c07c { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .uca6f48c669d42b4a49e97ab5d787c07c:active , .uca6f48c669d42b4a49e97ab5d787c07c:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .uca6f48c669d42b4a49e97ab5d787c07c .centered-text-area { width: 100%; position: relative ; } .uca6f48c669d42b4a49e97ab5d787c07c .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .uca6f48c669d42b4a49e97ab5d787c07c .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .uca6f48c669d42b4a49e97ab5d787c07c .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .uca6f48c669d42b4a49e97ab5d787c07c:hover .ctaButton { background-color: #34495E!important; } .uca6f48c669d42b4a49e97ab5d787c07c .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .uca6f48c669d42b4a49e97ab5d787c07c .uca6f48c669d42b4a49e97ab5d787c07c-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .uca6f48c669d42b4a49e97ab5d787c07c:after { content: ""; display: block; clear: both; } READ: Martin Luther King Jr?s Most Effectual Appeal in t Essay Those swimmers who are exhausted after half a lap need more instruction. The most common swimming problem is incorrect breathing which causes individuals to expend more energy than necessary. Coordinating breathing with proper head rotation is the key to proficient swimming. Proper instruction is the only way you can learn this, . Swimming History Essay Example For Students Swimming History Essay Swimming was invented before recorded history. Humans discovered how to swim by accident. A person probably fell into the water and struggled to shore using a dog-paddle stroke. There was an Egyptian hieroglyph for swimming dating from 2500 BC. The ancient Greeks and Romans made swimming an important part of their military training programs. There have been known swimming contests that were organized in Japan as early as the 1st century BC. During the Middle Ages in We will write a custom essay on Swimming History specifically for you for only $16.38 $13.9/page Order now Europe, swimming declined in popularity. People felt that the water was contaminated and a source of disease. Not everyone feared the water, however, Louis XI reportedly swam daily in the Seine. During the early 19th century, swimming enjoyed a revival, especially in England, Lord Byron swam the Dardanelles river, to prove that the mythological hero Leander could have done it. Organized competitive swimming began in England in the 1840s. In 1844 the British were surprised when two American Indians demonstrated the efficiency of a method of swimming similar to the modern crawl. The British still swam with the head above the water, a holdover from the days when people believed that the water was contaminated. An overhand stroke was introduced into England in 1873 by J. Arthur Trudgen, who had seen South American Indians using this method to swim really fast. When the flutter kick was introduced, the modern Australian crawl was born, and this stroke has since become the most common and most important swimming stroke. FITNESS COMPONENTS To swim well u need to know how to coordinate your arms and legs to get you through the water. At first you will probably need to have lessons. Also to swim u need agility and just gravity. Swimming also requires balance and quickness in some cases. Not much is needed to know if you want to swim. Swimming improves heart and lung efficiency, enhances muscle strength and endurance, improves flexibility, and reduces stress. Its easy on the joints, and uses more muscles than most other forms of exercise. Although swimming burns a great deal of calories, recreational swimmers tend to lose less weight than would be expected from other types of aerobic activity. Scientists say that cold water removes heat from the body, stimulating appetite to keep the body warm. Exposure to cold water may encourage the body to maintain fat stores for insulation. To lose weight by swimming, its necessary to cut down on the calories you eat, and to swim fast enough and long enough. Swimming can burn more than 660 calories an hour when performed correctly and causes less injuries to joints and muscles than aerobics or jogging. It takes only three hours a week of strenuous swimming to improve flexibility, increase strength and build cardiovascular endurance. Swimming provides a good aerobic workout if 25% of the total laps are performed at maximum intensity. However, only 5% of those who swim do so at an aerobic pace. Although few doubt the aerobic benefits of swimming, studies comparing swimming with jogging, results found that swimmers lost less body fat than joggers. Apparently swimming causes an adjustment in how energy is burned, resulting in the burning of more carbohydrates than body fat. One reason might be that swimmers retain more body fat to insulate and maintain body heat. However, swimming works both the upper and lower body which jogging does not. WHAT IS THE SINGLE MOST IMPORTANT COMPONENT TO MASTER IN YOUR SPORT? EXPLAIN HOW THIS IS ACCOMPLISHED. More than half of all Americans cant swim. Drownings claimed 5,200 American lives in 1990 and is the fourth leading cause of accidental deaths for children under 5. Many feel figures are actually higher, since deaths occurring after resuscitation or hospitalization usually arent attributed to the original drowning. Many lives could be saved if people would just learn to swim. Correct swimming doesnt come naturally to the body and cant be learned overnight. .ua5abbb8dd3828089b831d0c78f19b2dc , .ua5abbb8dd3828089b831d0c78f19b2dc .postImageUrl , .ua5abbb8dd3828089b831d0c78f19b2dc .centered-text-area { min-height: 80px; position: relative; } .ua5abbb8dd3828089b831d0c78f19b2dc , .ua5abbb8dd3828089b831d0c78f19b2dc:hover , .ua5abbb8dd3828089b831d0c78f19b2dc:visited , .ua5abbb8dd3828089b831d0c78f19b2dc:active { border:0!important; } .ua5abbb8dd3828089b831d0c78f19b2dc .clearfix:after { content: ""; display: table; clear: both; } .ua5abbb8dd3828089b831d0c78f19b2dc { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ua5abbb8dd3828089b831d0c78f19b2dc:active , .ua5abbb8dd3828089b831d0c78f19b2dc:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ua5abbb8dd3828089b831d0c78f19b2dc .centered-text-area { width: 100%; position: relative ; } .ua5abbb8dd3828089b831d0c78f19b2dc .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ua5abbb8dd3828089b831d0c78f19b2dc .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ua5abbb8dd3828089b831d0c78f19b2dc .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ua5abbb8dd3828089b831d0c78f19b2dc:hover .ctaButton { background-color: #34495E!important; } .ua5abbb8dd3828089b831d0c78f19b2dc .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ua5abbb8dd3828089b831d0c78f19b2dc .ua5abbb8dd3828089b831d0c78f19b2dc-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ua5abbb8dd3828089b831d0c78f19b2dc:after { content: ""; display: block; clear: both; } READ: Agriculture and Food Production in the Old Kingdom Essay Those swimmers who are exhausted after half a lap need more instruction. The most common swimming problem is incorrect breathing which causes individuals to expend more energy than necessary. Coordinating breathing with proper head rotation is the key to proficient swimming. Proper instruction is the only way you can learn this, it is the key component to swim well. WHAT IS UNIQUE ABOUT YOUR SPORT? The most unique thing about swimming is the actual racing in the water, you dive off blocks and swim as fast as u can in as many different styles and lengths. BIBLIOGRAPHY Swimming. Grolier Multimedia Encyclopedia. CD-ROM. 1996 ed Total immersion swimming Arcticles by Terry Luaghlin . Swimming History Essay Example For Students Swimming History Essay Swimming was invented before recorded history. Humans discovered how to swim by accident. A person probably fell into the water and struggled to shore using a dog-paddle stroke. There was an Egyptian hieroglyph for The ancient Greeks and Romans made swimming an important part of their military training programs. There have been known swimming contests that were organized in Japan as early as the 1st century BC. During the Middle Ages in Europe, swimming declined in popularity. People felt that the water was contaminated and a source of disease. Not everyone feared the water, however, Louis XI reportedly swam daily in the Seine. During the early 19th century, swimming enjoyed a revival, especially in England, Lord Byron swam the Dardanelles river, to prove that the mythological hero Leander could have done it. Organized competitive swimming began in England in the 1840s. In 1844 the British were surprised when two American Indians demonstrated the efficiency of a method of swimming similar to the modern crawl. We will write a custom essay on Swimming History specifically for you for only $16.38 $13.9/page Order now The British still swam with the head above the water, a holdover from the days when people believed that the water was contaminated. An overhand stroke was introduced into England in 1873 by J. Arthur Trudgen, who had seen South American Indians using this method to swim really fast. When the flutter kick was introduced, the modern Australian crawl was born, and this stroke has since become the most common and most important swimming stroke. FITNESS COMPONENTS To swim well u need to know how to coordinate your arms and legs to get you through the water. At first you will probably need to have lessons. Also to swim u need agility and just gravity. Swimming also requires balance and quickness in some cases. Not much is needed to know if you want to swim. Swimming improves heart and lung efficiency, enhances muscle strength and endurance, improves flexibility, and reduces stress. Its easy on the joints, and uses more muscles than most other forms of exercise. Although swimming burns a great deal of calories, recreational swimmers tend to lose less weight than would be expected from other types of aerobic activity. Scientists say that cold water removes heat from the body, stimulating appetite to keep the body warm. Exposure to cold water may encourage the body to maintain fat stores for insulation. To lose weight by swimming, its necessary to cut down on the calories you eat, and to swim fast enough and long enough. Swimming can burn more than 660 calories an hour when performed correctly and causes less injuries to joints and muscles than aerobics or jogging. It takes only three hours a week of strenuous swimming to improve flexibility, increase strength and build cardiovascular endurance. Swimming provides a good aerobic workout if 25% of the total laps are performed at maximum intensity. However, only 5% of those who swim do so at an aerobic pace. Although few doubt the aerobic benefits of swimming, studies comparing swimming with jogging, results found swimmers lost less body fat than joggers. Apparently swimming causes an adjustment in how energy is burned, resulting in the burning of more carbohydrates than body fat. One reason might be that swimmers retain more body fat to insulate and maintain body heat. However, swimming works both the upper and lower body which jogging does not. WHAT IS THE SINGLE MOST IMPORTANT EXPLAIN HOW THIS IS ACCOMPLISHED. More than half of all Americans cant swim. Drownings claimed 5,200 American lives in 1990 and is the fourth leading cause of accidental deaths for children under 5. Many feel figures are actually higher, since deaths occurring after resuscitation or hospitalization usually arent attributed to the original drowning. Many lives could be saved if people would just learn to swim. Correct swimming doesnt come naturally to the body and cant be learned overnight. Those swimmers who are exhausted after half a lap need more instruction. .uf19220f553050f265d10f1496ad14e12 , .uf19220f553050f265d10f1496ad14e12 .postImageUrl , .uf19220f553050f265d10f1496ad14e12 .centered-text-area { min-height: 80px; position: relative; } .uf19220f553050f265d10f1496ad14e12 , .uf19220f553050f265d10f1496ad14e12:hover , .uf19220f553050f265d10f1496ad14e12:visited , .uf19220f553050f265d10f1496ad14e12:active { border:0!important; } .uf19220f553050f265d10f1496ad14e12 .clearfix:after { content: ""; display: table; clear: both; } .uf19220f553050f265d10f1496ad14e12 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .uf19220f553050f265d10f1496ad14e12:active , .uf19220f553050f265d10f1496ad14e12:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .uf19220f553050f265d10f1496ad14e12 .centered-text-area { width: 100%; position: relative ; } .uf19220f553050f265d10f1496ad14e12 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .uf19220f553050f265d10f1496ad14e12 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .uf19220f553050f265d10f1496ad14e12 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .uf19220f553050f265d10f1496ad14e12:hover .ctaButton { background-color: #34495E!important; } .uf19220f553050f265d10f1496ad14e12 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .uf19220f553050f265d10f1496ad14e12 .uf19220f553050f265d10f1496ad14e12-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .uf19220f553050f265d10f1496ad14e12:after { content: ""; display: block; clear: both; } READ: Analysis Of A Rose For Emily Essay The most common swimming problem is incorrect breathing which causes individuals to expend more energy than necessary. Coordinating breathing with proper head rotation is the key to proficient swimming. Proper instruction is the only way you can learn this, it is the key component to swim well. WHAT IS UNIQUE ABOUT YOUR SPORT? The most unique thing about swimming is the actual racing in the water, you dive off blocks and swim as fast as u can in as many different styles and lengths. BIBLIOGRAPHY Swimming. Grolier Multimedia Encyclopedia. CD-ROM. 1996 ed Total immersion swimming Arcticles by Terry Luaghlin LIST ONE POSITIVE PROFESSIONAL ROLE MODEL IN YOUR SPORT. Mark Spitz, is a well known swimmer who won a record seven gold medals at the 1972 Olympic Games. No athlete in any event had ever dominated a single .