Physical Appearance Says What Words Cannot Comparing...

Throughout their lives, both Malcolm X and Gandhi had similar and contrasting physical traits. In many ways, how they appeared on the outside shaped the people they were on the inside. Clothing became a device of nonverbal communication. Whether they recognized that themselves or not, that’s how it was. Had they not been colored, they would not have had advocated for justice. Though their personal philosophies drove them in different ways to resolve oppression; one with violence and the other with peace they were motivated just as much. Nonverbal communication helped both men gain support to raise awareness and achieve justice they sought for their ethnic and religious groups. In Gandhi’s movement to free India, he chose to boycott†¦show more content†¦While Malcolm X continued to change his style depending on his location, as he felt the need to do so. When he moved to Harlem, New York, â€Å"No Negro place of business had ever impressed me so much†¦I was hit†¦by their conservative clothes† (Malcolm X 75). He then quickly dropped his zuit suits in favor of this style of dressing found on his fellow black people. Throughout his later life, Gandhi promoted his ideas peacefully. This then translated into his clothing as well. In Gandhi , Gandhi wore loosely draped fabric in off-white. In doing so, he is portrayed as an angelic, saint like person; indicative of his gentile disposition. In 1946, LIFE photographer Margaret Bourke-White photographed Gandhi sitting on the floor at his wheel â€Å"the now-famous image came to symbolize the notion of Indian self-sufficiency — and thus independence from British rule.à ¢â‚¬  (LIFE). In one of these photos, Gandhi is back-lit and the glare from the sun contributes to his angelic appearance. While living in Boston, Malcolm wears bright colored zuit suits. This acts as a preamble for his adult life. His suits are saturated in color and extremely intense the way some of his actions became in Harlem, where he starts his drug use and gets into legal trouble for various activities. In many photographs of Malcolm X, he wears browline glasses. This style resembles eyebrows in the way they naturally frames the eyes; hence the name ‘browline’. As the black frame only goes around theShow MoreRelatedManagement Course: Mba−10 General Management215330 Words   |  862 Pageseconomic, social, and political churning, how will these driving factors be influenced by the brutally competitive global economy in which organizations do not have any particular geographic identity or travel under any particular national passport? What will be the effect of the rapid gyrations in markets that emphasize the difficulties that accounting practices face in determining true performance costs and that forecasting programs confront in establishing the economic determinants of corporateRead MoreDeveloping Management Skills404131 Words   |  1617 Pagessolution for courses in Principles of Management, Human Resources, Strategy, and Organizational Behavior that helps you actively study and prepare material for class. Chapter-by-chapter activities, including built-in pretests and posttests, focus on what you need to learn and to review in order to succeed. Visit www.mymanagementlab.com to learn more. DEVELOPING MANAGEMENT SKILLS EIGHTH EDITION David A. Whetten BRIGHAM YOUNG UNIVERSITY Kim S. Cameron UNIVERSITY OF MICHIGAN PrenticeRead MoreMarketing Management130471 Words   |  522 PagesConsequently, marketing occurs any time on societal limit strive to exchange something of value with another social unit. Marketing consists of all the activities to facilitate the exchange. Within this societal perspective, then (1) the makers (2) what they are marketing and (3) their potential markets all assume broad dimensions. The category of marketers might include, in addition to business firms, such diverse social units as (a) a political party trying to market its candidate to the publicRead MoreOne Significant Change That Has Occurred in the World Between 1900 and 2005. Explain the Impact This Change Has Made on Our Lives and Why It Is an Important Change.163893 Words   |  656 Pagesthe Contributors †¢ 343 _ IN TR OD UC TIO N Michael Adas B y any of the customary measures we deploy to demarcate historical epochs, the twentieth century does not appear to be a very coherent unit. The beginnings and ends of what we choose to call centuries are almost invariably years of little significance. But there is little agreement over when the twentieth century c.e. arrived, and there were several points both before the year 2000 (the collapse of the Soviet Union

Cause Effect of Columbine Shooting - 832 Words

Jennifer Leho Sociology 109 October 17, 2010 Crime amp; Deviant Behavior Deviant behavior is any behavior that violates social norms and is disapproved by a group in society. Eric Harris and Dylan Klebold are a prime example of deviant behavior. These two children embarked on murder massacre, killing twelve students and one teacher, injuring twenty-one others. The pair then committed suicide after their devilish act. The children were both bullied daily at school. One friend of the deviant duo said â€Å"Jocks threw human fetus at them†. The two boys were a part of dark group called the â€Å"Trench coat Mafia†. There were many warning signs before this massacre took place. The boys made home videos known as the Basement Tapes. Where they†¦show more content†¦TAG believes that is what put him over the edge. There was an evolution of motive for the boys started with anger, depression, revenge and suicide. One of the keys to life is socialization. Socialization is the extended period of dependency for human children allows them to learn the complexities of culture through human affection and interaction. Both Harris and Klebold both lacked any socialization skills. Their school was not welcoming, a place that should be fundamental to socialization. Their family environment seemed to be normal however; this is not something we confirm. With children making homemade bombs and destruction home videos makes me wonder how normal their life could really be. The groups that they surrounded themselves by were angry kids just like them, maybe not to the extent Harris and Klebold were but the Trench coat Mafia had felt the same abuse. It is a known statistic that if the media coverage is big enough after a massacre like this, police expect another attack within 2 weeks. TAG believes that theory comes from the power, respect, the flashy suicide and the legacy you leave behind. Harris and Klebold’s lack of socialization and deviant behavior is key to theirShow MoreRelatedColumbine Shooting Essay1490 Words   |  6 Pagesat Columbine High School. When asked to name a victim of the Columbine massacre, most people cannot produce a name but can name the shooters: Eric Harris and Dylan Klebold. Too often do Americans and citizens of the world remember the perpetrators of tragedies rather than the victims themselves. In an article published by Newsweek written by Max Kutner named â€Å"Mass Shootings and News Media: A Connection?†, Anderson Cooper stated in an on air interview following the 2012 movie theater shooting in AuroraRead MoreThe Psychology of Heavy Metal Music Essay1680 Words   |  7 PagesDoes heavy metal music have effects on society? Many people love listening to this kind of music and they love going to concerts where these bands are playing. Going to concerts and listening to music is the whole part of the music industry. If fans did not go to concerts, then musicians would not be able to make money and be successful. Many people love listening to heavy metal music; however, some people think that it could lead to violence, depression, and self- loathing. There have beenRead More Who Is Responsible For The Columbine Killings? Essay1293 Words   |  6 Pages Cause – Effect nbsp;nbsp;nbsp;nbsp;nbsp;Even since the shooting at Columbine High School caught the attention of America and all the world on April 20, 1999, high school shootings and other forms of violence at schools has been plaguing America during the last ten years. It is also found that most of the violence that occurs in high schools is caused by young men. Students aren’t feeling safe at school anymore and parents are enraged that students could bring the weapons to school in the firstRead MoreEssay on Michael Moores ‘Bowling for Columbine’1339 Words   |  6 Pagescommentator. He has directed and produced four of the eight highest grossing documentaries of all time. In 2005 Time Magazine named Moore one of the world’s ‘Hundred most influential people’. The documentary ‘Bowling for Columbine’ explores the possible causes for the Columbine High School massacre. It has won the ‘Best Documentary feature’ at both the Academy an d Independent Spirit Awards, together with the Cà ©sar award for ‘best foreign films’. In this sequence we see American fighter jets droppingRead MoreColumbine High School Shooting Shootings1147 Words   |  5 PagesColumbine High School Shooting On April 20th, 1999 in Jefferson County, two seniors started a school massacre at Columbine High School. The attackers names Dylan Klebold and Eric Harris, both students were 17. There was extensive planning and a lot of major events that happened with the two before the shooting. When the attack was underway, a bunch of key events took place inside the school. Then, the information that was found out after the whole incident, containing the skills and personalitiesRead MoreThe Columbine Influence: How a School Shooting Affected a Nation1494 Words   |  6 PagesThe Columbine massacre was one of the deadliest school shootings in U.S. history. On April 20, 1999, high school seniors Eric Harris and Dylan Klebold shot and killed 12 students, one teacher, and themselves. Twenty-five students were also injured, some very critically. While there had been many school shootings in America prior to this, the young age of the shooters, the number of victims, and the randomness of the people t hey killed shocked the nation. It has been 14 years since this tragedy andRead MoreA Method Of Preventing School Shootings895 Words   |  4 PagesA method of preventing school shootings would be to acknowledge risk factors that the student is facing. For example, bullying is a risk factor for school shootings. In a research study done in 2001 of 37 school shootings, it was reported that 75% of the school shooters felt bullied, threatened, or injured by others in which most of the shooters in the report had experienced long-term bullying and harassment from their peers (Duplechain Morris, 2014). In addition, the authors do state: â€Å"SchoolRead MoreSchool Violence Speech Essay766 Words   |  4 PagesTopic: School Violence General Purpose: To inform Specific Purpose: To inform what needs to be done to stop school violence. Central Idea: To inform the effects, causes, and solutions of school violence. INTRODUCTION: nbsp;nbsp;nbsp;nbsp;nbsp;Since the April 20, 1999 shooting at Columbine High School in Littleton, Colorado I have been looking deeper into the issue of school violence. The number of extremely violent crimes committed by students has been increasing in the last fewRead MoreEssay on Media Propaganda and Stereotypes1645 Words   |  7 Pageson peoples views, governments use stereotypes already imbedded in society as a propaganda tactic to persuade peoples thoughts, opinions and beliefs in order to benefit their cause. The media was used for disseminating stereotypes the effect violent music has on teenagers behaviours such as in the shootings at Columbine. After the September 11 attacks, the U.S. government used the media as an outlet to emphasize Muslim stereotypes to influence people to support the invasion of Iraq. StereotypesRead MoreSchool Shootings And Its Effect On Society992 Words   |  4 Pageswait for the problem to occur before making a change. Troubled children and teens have always existed but unfortunately now we’ve entered into an era where shootings are no longer just seen in action movies, it has now become a reality in our schools. Why do these children end up killing their classmates a nd why the number of school shootings in America have increased in the past several years? These articles try to give some kind of explanation into why these tragic accidents occur. As well as preventions

Hills Like White Elephants free essay sample

In this essay we will look at Earnest Hemingway’s â€Å"Hills Like White Elephants† as an example of his use of the minimalist technique, what that technique is, and what its overall effect has on the reader. What is minimalism and how did Hemingway use this technique in â€Å"Hills Like White Elephants†? The primary effect of Minimalism in modern prose is to place the control of the work back onto the reader. That is to say, the reader is forced to play an active or participatory role in both the visual and emotional aesthetic of the story. Whereas more vividly detailed works by authors such as Falkner and Joyce paint a picture and color in the details of character and setting for the reader, so that the reader becomes a passive viewer, Hemingway sets out to include the reader by using non-descript language with an extremely sparse use of adverbs and adjectives. In other words, what is not said becomes as important as what is said, and what is said is suggestive of so much more. Hemingway himself articulated this most cleverly when he â€Å"compared his method to the principle of the iceberg: ‘There is seven-eighths of it under water for every part that shows. † (367). Hemingway’s description of the hills in the distance is extremely bare-boned. He gives us so little: â€Å"On this side there was no shade and no trees and the station was between two lines of rails in the sun. † (368) He never goes on to say what the other side looked like, leaving that up to the reader’s imagination, memory, and experience. Furthermore, the description he does set up tells only of what was not. â€Å"There was no shade and no trees†¦Ã¢â‚¬  What is a reader to make of this? In a minimalist work, the reader becomes, in a sense, another writer, using clues from the circumstances of the story and then putting them together based on personal experience, memory, and imagination. In this way, the reader is not counting on the writer to give a message or a moral to the story or to guide them into liking or disliking one character over another. Rather, it mimics reality, forcing the reader to play an active role in filling in the spaces with details, not unlike a filling in the outline of a drawing with color. It can be argued, that this involvement of the reader is at the center of minimalism’s grand effect. Hemingway continues with this impersonal objective narrative style throughout the story. Hemingway never describes the way in which â€Å"the American† or â€Å"the girl† looked; in fact—that’s up to you as the reader to imagine based on the context of the story and based on your own life. We know the American is a man and that the girl is probably not American because he describes her as simply a girl as if in contrast to â€Å"The American. † As a reader, again, this involves you in the writing in that you are expected, in order to engage the story fully, to be able to provide your own details. What did the girl look like? What color is her hair? What did she smell like? How old was she, etc. One specific syntactical example of Hemingway’s minimalism in this story is in the way he used the dialogue tags â€Å"he said† or â€Å"she said, forcing the reader to arrive at the emotion from the actual dialogue. This leads to far greater complexity and depth within the characters. Instead of having a narrator describe these emotions, we see the situation take place as from the perspective of a fly on the wall, with no access to the psyche or emotional state of the characters. Without such access, we as readers involve ourselves, place our own lives and experiences into the story, thereby positing ourselves as part-writer. A byproduct of this is that emotion is removed from the text. Hemingway is not trying to convince the reader to sympathize with a characters emotions, but rather he forces the emotions to come directly from the reader. While minimalism is often explained as a â€Å"bare boned† stylistic approach, the effect, ultimately, is that it’s the reader, not the writer, who puts the flesh on the bones. Thematically, this minimalist technique Hemingway employs here has a similar effect. While one could easily say that this is a story about a man and a woman who are discussing whether or not she woman should have an abortion, Hemingway avoids vague, abstract, and unnecessary words to convey a subtler implication through dialogue. Indeed, one could say that this is a story about miscommunication, about a rift that exists between the two characters, an American who is insensitive and will say just about anything to convince the girl that she ought to have the procedure. Neither of the two characters truly communicates with the other. Both speak, but neither of the two truly listens. When they first receive their drinks, for example, and â€Å"†¦the girl was looking off at the line of hills,† (368) she attempts to reach out to him emotionally through the use of a symbol when she says, â€Å"They look like white elephants. † (368) But the American does not receive this in the way she might have hoped. He simply says, â€Å"I’ve never seen one,† (368) and then he continues to drink his beer. This disconnect between the two is clear and evident. It’s also worth noting that the fact that these two drink throughout their conversation further suggests a move away from understanding and from clarity and honest communication. Hemingway does not ever explicitly use the word â€Å"abortion†, nor does he state that she is â€Å"pregnant†, but this theme is implied. He relies on description and setting to convey a notion of this onerous decision. It is his use of dialogue that makes his minimalist technique most effective in expressing the real moral and importance of this story. For example, Hemingway never tells us that the American is perhaps an insensitive character who tries to manipulate the emotions of the girl, but it is surely implied. For example, on page 369, the American says to her, â€Å"I know you wouldn’t mind it, Jig. It’s really not anything. It’s just to let the air in. † And then the girl does not say anything. So the American continues, â€Å"I’ll go with you and I’ll stay with you all the time. They just let the air in and then it’s all perfectly natural. † There is a clear sense fear of one posits onto the emotional state of the girl who must make a weighty decision here, one which involves both life and death, but the American is willing to make great light of the situation and play the procedure off as something simple and natural. This minimalistic effect through the dialogue allows the reader to come to his or her own conclusions as to the emotional state of the characters, placing him or her, again, at the center of the writing itself. With regards to imagery, the minimalist technique Hemingway employs compounds the sense of emotion in the story. His vivid descriptions of setting, though sparse, force the reader to focus on these components and insert focus on these details more closely for a deeper, more personal understanding. For example, Hemingway uses simple description of setting and elusive imagery. The vague illustration of the hills across the valley of the Ebro were long and white (368) forces the reader to question why this detail is given. It invokes images of an expecting mothers rounded stomach. But instead of stating this image, he uses the symbol to suggest this, which, as a reader, one is actively filling in the spaces, drawing up the image its implication him or herself. Another good example of minimalism in imagery in comes on page 368 when the American says â€Å"It’s pretty hot. † Twice the reader is told that its pretty hot (248) and this â€Å"climate† creates a sense of intensity in the conversation between the two. Their heated conversation about whether or not to go through with the abortion puts the girl in the hot seat, so to speak, for her to come to this weighty decision on her own. Making these connections as a reader adds weight to the metaphorical meanings of the story but making it personal. This style of writing necessarily involves the reader in forming his or her own pictures, placing the him or her at the very center of the writing of the story itself, and this is, perhaps, the most striking effect of Hemingway’s minimalism in â€Å"Hills Like White Elephants. †

Swimming History Essay Example For Students

Swimming History Essay Swimming was invented before recorded history. Humans discovered how to swim by accident. A person probably fell into the water and struggled to shore using a dog-paddle stroke. There was an Egyptian hieroglyph for swimming dating from 2500 BC. The ancient Greeks and Romans made swimming an important part of their military training programs. There have been known swimming contests that were organized in Japan as early as the 1st century BC. During the Middle Ages in Europe, swimming declined in popularity. People felt that the water was contaminated and a source of disease. Not everyone feared the water, however, Louis XI reportedly swam daily in the Seine. During the early 19th century, swimming enjoyed a revival, especially in England, Lord Byron swam the Dardanelles river, to prove that the mythological hero Leander could have done it. Organized competitive swimming began in England in the 1840s. We will write a custom essay on Swimming History specifically for you for only $16.38 $13.9/page Order now In 1844 the British were surprised when two American Indians demonstrated the efficiency of a method of swimming similar to the modern crawl. The British still swam with the head above the water, a holdover from the days when people believed that the water was contaminated. An overhand stroke was introduced into England in 1873 by J. Arthur Trudgen, who had seen South American Indians using this method to swim really fast. When the flutter kick was introduced, the modern Australian crawl was born, and this stroke has since become the most common and most important swimming stroke. FITNESS COMPONENTS To swim well u need to know how to coordinate your arms and legs to get you through the water. At first you will probably need to have lessons. Also to swim u need agility and just gravity. Swimming also requires balance and quickness in some cases. Not much is needed to know if you want to swim. Swimming improves heart and lung efficiency, enhances muscle strength and endurance, improves flexibility, and reduces stress. Its easy on the joints, and uses more muscles than most other forms of exercise. Although swimming burns a great deal of calories, recreational swimmers tend to lose less weight than would be expected from other types of aerobic activity. Scientists say that cold water removes heat from the body, stimulating appetite to keep the body warm. Exposure to cold water may encourage the body to maintain fat stores for insulation. To lose weight by swimming, its necessary to cut down on the calories you eat, and to swim fast enough and long enough. Swimming can burn more than 660 calories an hour when performed correctly and causes less injuries to joints and muscles than aerobics or jogging. It takes only three hours a week of strenuous swimming to improve flexibility, increase strength and build cardiovascular endurance. Swimming provides a good aerobic workout if 25% of the total laps are performed at maximum intensity. However, only 5% of those who swim do so at an aerobic pace. Although few doubt the aerobic benefits of swimming, studies comparing swimming with jogging, results found that swimmers lost less body fat than joggers. Apparently swimming causes an adjustment in how energy is burned, resulting in the burning of more carbohydrates than body fat. One reason might be that swimmers retain more body fat to insulate and maintain body heat. However, swimming works both the upper and lower body which jogging does not. WHAT IS THE SINGLE MOST IMPORTANT COMPONENT TO MASTER IN YOUR SPORT? EXPLAIN HOW THIS IS ACCOMPLISHED. More than half of all Americans cant swim. Drownings claimed 5,200 American lives in 1990 and is the fourth leading cause of accidental deaths for children under 5. Many feel figures are actually higher, since deaths occurring after resuscitation or hospitalization usually arent attributed to the original drowning. Many lives could be saved if people would just learn to swim. Correct swimming doesnt come naturally to the body and cant be learned overnight. .u924e61bb43ea11180162902cb95908f7 , .u924e61bb43ea11180162902cb95908f7 .postImageUrl , .u924e61bb43ea11180162902cb95908f7 .centered-text-area { min-height: 80px; position: relative; } .u924e61bb43ea11180162902cb95908f7 , .u924e61bb43ea11180162902cb95908f7:hover , .u924e61bb43ea11180162902cb95908f7:visited , .u924e61bb43ea11180162902cb95908f7:active { border:0!important; } .u924e61bb43ea11180162902cb95908f7 .clearfix:after { content: ""; display: table; clear: both; } .u924e61bb43ea11180162902cb95908f7 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u924e61bb43ea11180162902cb95908f7:active , .u924e61bb43ea11180162902cb95908f7:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u924e61bb43ea11180162902cb95908f7 .centered-text-area { width: 100%; position: relative ; } .u924e61bb43ea11180162902cb95908f7 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u924e61bb43ea11180162902cb95908f7 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u924e61bb43ea11180162902cb95908f7 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u924e61bb43ea11180162902cb95908f7:hover .ctaButton { background-color: #34495E!important; } .u924e61bb43ea11180162902cb95908f7 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u924e61bb43ea11180162902cb95908f7 .u924e61bb43ea11180162902cb95908f7-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u924e61bb43ea11180162902cb95908f7:after { content: ""; display: block; clear: both; } READ: Ethical Issues Of Euthanasia Essay Those swimmers who are exhausted after half a lap need more instruction. The most common swimming problem is incorrect breathing which causes individuals to expend more energy than necessary. Coordinating breathing with proper head rotation is the key to proficient swimming. Proper instruction is the only way you can learn this, . Swimming History Essay Example For Students Swimming History Essay Swimming was invented before recorded history. Humans discovered how to swim by accident. A person probably fell into the water and struggled to shore using a dog-paddle stroke. There was an Egyptian hieroglyph for swimming dating from 2500 BC. The ancient Greeks and Romans made swimming an important part of their military training programs. There have been known swimming contests that were organized in Japan as early as the 1st century BC. During the Middle Ages in Europe, swimming declined in popularity. People felt that the water was contaminated and a source of disease. Not everyone feared the water, however, Louis XI reportedly swam daily in the Seine. During the early 19th century, swimming enjoyed a revival, especially in England, Lord Byron swam the Dardanelles river, to prove that the mythological hero Leander could have done it. Organized competitive swimming began in England in the 1840s. We will write a custom essay on Swimming History specifically for you for only $16.38 $13.9/page Order now In 1844 the British were surprised when two American Indians demonstrated the efficiency of a method of swimming similar to the modern crawl. The British still swam with the head above the water, a holdover from the days when people believed that the water was contaminated. An overhand stroke was introduced into England in 1873 by J. Arthur Trudgen, who had seen South American Indians using this method to swim really fast. When the flutter kick was introduced, the modern Australian crawl was born, and this stroke has since become the most common and most important swimming stroke. FITNESS COMPONENTS To swim well u need to know how to coordinate your arms and legs to get you through the water. At first you will probably need to have lessons. Also to swim u need agility and just gravity. Swimming also requires balance and quickness in some cases. Not much is needed to know if you want to swim. Swimming improves heart and lung efficiency, enhances muscle strength and endurance, improves flexibility, and reduces stress. Its easy on the joints, and uses more muscles than most other forms of exercise. Although swimming burns a great deal of calories, recreational swimmers tend to lose less weight than would be expected from other types of aerobic activity. Scientists say that cold water removes heat from the body, stimulating appetite to keep the body warm. Exposure to cold water may encourage the body to maintain fat stores for insulation. To lose weight by swimming, its necessary to cut down on the calories you eat, and to swim fast enough and long enough. Swimming can burn more than 660 calories an hour when performed correctly and causes less injuries to joints and muscles than aerobics or jogging. It takes only three hours a week of strenuous swimming to improve flexibility, increase strength and build cardiovascular endurance. Swimming provides a good aerobic workout if 25% of the total laps are performed at maximum intensity. However, only 5% of those who swim do so at an aerobic pace. Although few doubt the aerobic benefits of swimming, studies comparing swimming with jogging, results found that swimmers lost less body fat than joggers. Apparently swimming causes an adjustment in how energy is burned, resulting in the burning of more carbohydrates than body fat. One reason might be that swimmers retain more body fat to insulate and maintain body heat. However, swimming works both the upper and lower body which jogging does not. WHAT IS THE SINGLE MOST IMPORTANT COMPONENT TO MASTER IN YOUR SPORT? EXPLAIN HOW THIS IS ACCOMPLISHED. More than half of all Americans cant swim. Drownings claimed 5,200 American lives in 1990 and is the fourth leading cause of accidental deaths for children under 5. Many feel figures are actually higher, since deaths occurring after resuscitation or hospitalization usually arent attributed to the original drowning. Many lives could be saved if people would just learn to swim. Correct swimming doesnt come naturally to the body and cant be learned overnight. .uca6f48c669d42b4a49e97ab5d787c07c , .uca6f48c669d42b4a49e97ab5d787c07c .postImageUrl , .uca6f48c669d42b4a49e97ab5d787c07c .centered-text-area { min-height: 80px; position: relative; } .uca6f48c669d42b4a49e97ab5d787c07c , .uca6f48c669d42b4a49e97ab5d787c07c:hover , .uca6f48c669d42b4a49e97ab5d787c07c:visited , .uca6f48c669d42b4a49e97ab5d787c07c:active { border:0!important; } .uca6f48c669d42b4a49e97ab5d787c07c .clearfix:after { content: ""; display: table; clear: both; } .uca6f48c669d42b4a49e97ab5d787c07c { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .uca6f48c669d42b4a49e97ab5d787c07c:active , .uca6f48c669d42b4a49e97ab5d787c07c:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .uca6f48c669d42b4a49e97ab5d787c07c .centered-text-area { width: 100%; position: relative ; } .uca6f48c669d42b4a49e97ab5d787c07c .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .uca6f48c669d42b4a49e97ab5d787c07c .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .uca6f48c669d42b4a49e97ab5d787c07c .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .uca6f48c669d42b4a49e97ab5d787c07c:hover .ctaButton { background-color: #34495E!important; } .uca6f48c669d42b4a49e97ab5d787c07c .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .uca6f48c669d42b4a49e97ab5d787c07c .uca6f48c669d42b4a49e97ab5d787c07c-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .uca6f48c669d42b4a49e97ab5d787c07c:after { content: ""; display: block; clear: both; } READ: Martin Luther King Jr?s Most Effectual Appeal in t Essay Those swimmers who are exhausted after half a lap need more instruction. The most common swimming problem is incorrect breathing which causes individuals to expend more energy than necessary. Coordinating breathing with proper head rotation is the key to proficient swimming. Proper instruction is the only way you can learn this, . Swimming History Essay Example For Students Swimming History Essay Swimming was invented before recorded history. Humans discovered how to swim by accident. A person probably fell into the water and struggled to shore using a dog-paddle stroke. There was an Egyptian hieroglyph for swimming dating from 2500 BC. The ancient Greeks and Romans made swimming an important part of their military training programs. There have been known swimming contests that were organized in Japan as early as the 1st century BC. During the Middle Ages in We will write a custom essay on Swimming History specifically for you for only $16.38 $13.9/page Order now Europe, swimming declined in popularity. People felt that the water was contaminated and a source of disease. Not everyone feared the water, however, Louis XI reportedly swam daily in the Seine. During the early 19th century, swimming enjoyed a revival, especially in England, Lord Byron swam the Dardanelles river, to prove that the mythological hero Leander could have done it. Organized competitive swimming began in England in the 1840s. In 1844 the British were surprised when two American Indians demonstrated the efficiency of a method of swimming similar to the modern crawl. The British still swam with the head above the water, a holdover from the days when people believed that the water was contaminated. An overhand stroke was introduced into England in 1873 by J. Arthur Trudgen, who had seen South American Indians using this method to swim really fast. When the flutter kick was introduced, the modern Australian crawl was born, and this stroke has since become the most common and most important swimming stroke. FITNESS COMPONENTS To swim well u need to know how to coordinate your arms and legs to get you through the water. At first you will probably need to have lessons. Also to swim u need agility and just gravity. Swimming also requires balance and quickness in some cases. Not much is needed to know if you want to swim. Swimming improves heart and lung efficiency, enhances muscle strength and endurance, improves flexibility, and reduces stress. Its easy on the joints, and uses more muscles than most other forms of exercise. Although swimming burns a great deal of calories, recreational swimmers tend to lose less weight than would be expected from other types of aerobic activity. Scientists say that cold water removes heat from the body, stimulating appetite to keep the body warm. Exposure to cold water may encourage the body to maintain fat stores for insulation. To lose weight by swimming, its necessary to cut down on the calories you eat, and to swim fast enough and long enough. Swimming can burn more than 660 calories an hour when performed correctly and causes less injuries to joints and muscles than aerobics or jogging. It takes only three hours a week of strenuous swimming to improve flexibility, increase strength and build cardiovascular endurance. Swimming provides a good aerobic workout if 25% of the total laps are performed at maximum intensity. However, only 5% of those who swim do so at an aerobic pace. Although few doubt the aerobic benefits of swimming, studies comparing swimming with jogging, results found that swimmers lost less body fat than joggers. Apparently swimming causes an adjustment in how energy is burned, resulting in the burning of more carbohydrates than body fat. One reason might be that swimmers retain more body fat to insulate and maintain body heat. However, swimming works both the upper and lower body which jogging does not. WHAT IS THE SINGLE MOST IMPORTANT COMPONENT TO MASTER IN YOUR SPORT? EXPLAIN HOW THIS IS ACCOMPLISHED. More than half of all Americans cant swim. Drownings claimed 5,200 American lives in 1990 and is the fourth leading cause of accidental deaths for children under 5. Many feel figures are actually higher, since deaths occurring after resuscitation or hospitalization usually arent attributed to the original drowning. Many lives could be saved if people would just learn to swim. Correct swimming doesnt come naturally to the body and cant be learned overnight. .ua5abbb8dd3828089b831d0c78f19b2dc , .ua5abbb8dd3828089b831d0c78f19b2dc .postImageUrl , .ua5abbb8dd3828089b831d0c78f19b2dc .centered-text-area { min-height: 80px; position: relative; } .ua5abbb8dd3828089b831d0c78f19b2dc , .ua5abbb8dd3828089b831d0c78f19b2dc:hover , .ua5abbb8dd3828089b831d0c78f19b2dc:visited , .ua5abbb8dd3828089b831d0c78f19b2dc:active { border:0!important; } .ua5abbb8dd3828089b831d0c78f19b2dc .clearfix:after { content: ""; display: table; clear: both; } .ua5abbb8dd3828089b831d0c78f19b2dc { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ua5abbb8dd3828089b831d0c78f19b2dc:active , .ua5abbb8dd3828089b831d0c78f19b2dc:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ua5abbb8dd3828089b831d0c78f19b2dc .centered-text-area { width: 100%; position: relative ; } .ua5abbb8dd3828089b831d0c78f19b2dc .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ua5abbb8dd3828089b831d0c78f19b2dc .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ua5abbb8dd3828089b831d0c78f19b2dc .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ua5abbb8dd3828089b831d0c78f19b2dc:hover .ctaButton { background-color: #34495E!important; } .ua5abbb8dd3828089b831d0c78f19b2dc .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ua5abbb8dd3828089b831d0c78f19b2dc .ua5abbb8dd3828089b831d0c78f19b2dc-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ua5abbb8dd3828089b831d0c78f19b2dc:after { content: ""; display: block; clear: both; } READ: Agriculture and Food Production in the Old Kingdom Essay Those swimmers who are exhausted after half a lap need more instruction. The most common swimming problem is incorrect breathing which causes individuals to expend more energy than necessary. Coordinating breathing with proper head rotation is the key to proficient swimming. Proper instruction is the only way you can learn this, it is the key component to swim well. WHAT IS UNIQUE ABOUT YOUR SPORT? The most unique thing about swimming is the actual racing in the water, you dive off blocks and swim as fast as u can in as many different styles and lengths. BIBLIOGRAPHY Swimming. Grolier Multimedia Encyclopedia. CD-ROM. 1996 ed Total immersion swimming Arcticles by Terry Luaghlin . Swimming History Essay Example For Students Swimming History Essay Swimming was invented before recorded history. Humans discovered how to swim by accident. A person probably fell into the water and struggled to shore using a dog-paddle stroke. There was an Egyptian hieroglyph for The ancient Greeks and Romans made swimming an important part of their military training programs. There have been known swimming contests that were organized in Japan as early as the 1st century BC. During the Middle Ages in Europe, swimming declined in popularity. People felt that the water was contaminated and a source of disease. Not everyone feared the water, however, Louis XI reportedly swam daily in the Seine. During the early 19th century, swimming enjoyed a revival, especially in England, Lord Byron swam the Dardanelles river, to prove that the mythological hero Leander could have done it. Organized competitive swimming began in England in the 1840s. In 1844 the British were surprised when two American Indians demonstrated the efficiency of a method of swimming similar to the modern crawl. We will write a custom essay on Swimming History specifically for you for only $16.38 $13.9/page Order now The British still swam with the head above the water, a holdover from the days when people believed that the water was contaminated. An overhand stroke was introduced into England in 1873 by J. Arthur Trudgen, who had seen South American Indians using this method to swim really fast. When the flutter kick was introduced, the modern Australian crawl was born, and this stroke has since become the most common and most important swimming stroke. FITNESS COMPONENTS To swim well u need to know how to coordinate your arms and legs to get you through the water. At first you will probably need to have lessons. Also to swim u need agility and just gravity. Swimming also requires balance and quickness in some cases. Not much is needed to know if you want to swim. Swimming improves heart and lung efficiency, enhances muscle strength and endurance, improves flexibility, and reduces stress. Its easy on the joints, and uses more muscles than most other forms of exercise. Although swimming burns a great deal of calories, recreational swimmers tend to lose less weight than would be expected from other types of aerobic activity. Scientists say that cold water removes heat from the body, stimulating appetite to keep the body warm. Exposure to cold water may encourage the body to maintain fat stores for insulation. To lose weight by swimming, its necessary to cut down on the calories you eat, and to swim fast enough and long enough. Swimming can burn more than 660 calories an hour when performed correctly and causes less injuries to joints and muscles than aerobics or jogging. It takes only three hours a week of strenuous swimming to improve flexibility, increase strength and build cardiovascular endurance. Swimming provides a good aerobic workout if 25% of the total laps are performed at maximum intensity. However, only 5% of those who swim do so at an aerobic pace. Although few doubt the aerobic benefits of swimming, studies comparing swimming with jogging, results found swimmers lost less body fat than joggers. Apparently swimming causes an adjustment in how energy is burned, resulting in the burning of more carbohydrates than body fat. One reason might be that swimmers retain more body fat to insulate and maintain body heat. However, swimming works both the upper and lower body which jogging does not. WHAT IS THE SINGLE MOST IMPORTANT EXPLAIN HOW THIS IS ACCOMPLISHED. More than half of all Americans cant swim. Drownings claimed 5,200 American lives in 1990 and is the fourth leading cause of accidental deaths for children under 5. Many feel figures are actually higher, since deaths occurring after resuscitation or hospitalization usually arent attributed to the original drowning. Many lives could be saved if people would just learn to swim. Correct swimming doesnt come naturally to the body and cant be learned overnight. Those swimmers who are exhausted after half a lap need more instruction. .uf19220f553050f265d10f1496ad14e12 , .uf19220f553050f265d10f1496ad14e12 .postImageUrl , .uf19220f553050f265d10f1496ad14e12 .centered-text-area { min-height: 80px; position: relative; } .uf19220f553050f265d10f1496ad14e12 , .uf19220f553050f265d10f1496ad14e12:hover , .uf19220f553050f265d10f1496ad14e12:visited , .uf19220f553050f265d10f1496ad14e12:active { border:0!important; } .uf19220f553050f265d10f1496ad14e12 .clearfix:after { content: ""; display: table; clear: both; } .uf19220f553050f265d10f1496ad14e12 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .uf19220f553050f265d10f1496ad14e12:active , .uf19220f553050f265d10f1496ad14e12:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .uf19220f553050f265d10f1496ad14e12 .centered-text-area { width: 100%; position: relative ; } .uf19220f553050f265d10f1496ad14e12 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .uf19220f553050f265d10f1496ad14e12 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .uf19220f553050f265d10f1496ad14e12 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .uf19220f553050f265d10f1496ad14e12:hover .ctaButton { background-color: #34495E!important; } .uf19220f553050f265d10f1496ad14e12 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .uf19220f553050f265d10f1496ad14e12 .uf19220f553050f265d10f1496ad14e12-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .uf19220f553050f265d10f1496ad14e12:after { content: ""; display: block; clear: both; } READ: Analysis Of A Rose For Emily Essay The most common swimming problem is incorrect breathing which causes individuals to expend more energy than necessary. Coordinating breathing with proper head rotation is the key to proficient swimming. Proper instruction is the only way you can learn this, it is the key component to swim well. WHAT IS UNIQUE ABOUT YOUR SPORT? The most unique thing about swimming is the actual racing in the water, you dive off blocks and swim as fast as u can in as many different styles and lengths. BIBLIOGRAPHY Swimming. Grolier Multimedia Encyclopedia. CD-ROM. 1996 ed Total immersion swimming Arcticles by Terry Luaghlin LIST ONE POSITIVE PROFESSIONAL ROLE MODEL IN YOUR SPORT. Mark Spitz, is a well known swimmer who won a record seven gold medals at the 1972 Olympic Games. No athlete in any event had ever dominated a single .

Best Love Quotes and Inspirational Quotations

Best Love Quotes and Inspirational Quotations Sometimes even the best minds fail to come up with words that rise up to the occasion and fulfill the need of the hour. This is especially true for matters that are close to the heart. At such times quotations often come to the rescue and act as pleasant fillers. The Best Quotes About Love The following are probably the best love quotes that could save you if you are ever faced with a loss for words. Douglas YatesPeople who are sensible about love are incapable of it. Mother TeresaThe greatest science in the world; in heaven and on earth; is love. James BaldwinLove takes off masks that we fear we cannot live without and know we cannot live within. H. Jackson BrowneLove is when the other persons happiness is more important than your own. Vi PutnamThe entire sum of existence is the magic of being needed by just one person. Samuel ButlerTo live is like to love - all reason is against it, and all healthy instinct for it. Felix AdlerLove is the expansion of two natures in such fashion that each include the other, each is enriched by the other. Saint Bernard of ClairvauxWe find rest in those we love, and we provide a resting place in ourselves for those who love us. Sam KeenYou come to love not by finding the perfect person, but by seeing an imperfect person perfectly. Rainer Maria RilkeFor one human being to love another that is perhaps the most difficult of our tasks; the ultimate, the last test and proof; the work for which all other work is but preparation. Khalil GibranAnd think not you can guide the course of love. For love, if it finds you worthy, shall guide your course. George Van ValkenburgA day without love is a day without life. The Butchers WifeYoull always know when the right person walks into your life. Michael LeunigLove one another and you will be happy. Its as simple and as difficult as that.

Providence and Provision

Providence and Provision Providence and Provision Providence and Provision By Mark Nichol Providence and provision, and their forebear provide, all ultimately pertain to the notion of foresight. This post discusses these words and others with the same origin. That ancestor word is videre, the Latin verb meaning â€Å"see,† which gave birth to providere (â€Å"see ahead†). Provide’s literal sense extended to the figurative meanings of â€Å"act with foresight† and â€Å"prepare.† The noun form provision, originally used in the context of a church official’s appointment to a position not yet vacant, later also meant simply â€Å"something provided† and came to pertain, in plural form, to food supplies provided for a certain purpose, such as an expedition. (One who provides, meanwhile, is a provider.) Proviso, Latin for â€Å"provided,† refers to an introduction of a contractual condition or stipulation. Purvey, cognate with provide, is not as common as the latter word, but one who provides is sometimes referred to as a purveyor, as in a mercantile context. (The word took that form based on a passage through Old French and Anglo-French.) Purview, meaning â€Å"a range† or â€Å"a limit† or â€Å"the essence of a statute,† entered English by way of Old French and Anglo-French, descended from the same word as purvey. Provedore, likely from an Italian dialect by way of Portuguese and Spanish, is a synonym of purveyor, as is proveditore, which in the Republic of Venice also referred to a government official. Providence, which literally means â€Å"foresight,† had an implication of divine guidance as well as a secular connotation first in Latin and then in Old French as well as in English; in the religious context, the English word is often capitalized. Improvidence is the failure to foresee or prepare; the adjectival forms of the antonyms are provident and improvident. Cognate synonyms are prudence/prudent and imprudence/imprudent (the last word not to be confused with the unrelated word impudent, meaning â€Å"immodest† or â€Å"insolent†), which refer more broadly to discretion, shrewdness, or wisdom or the lack thereof. Improvisation, and the verb improvise, are also descended from providere, in the sense of improvised, or unprepared, behavior being unforeseen. The truncation improv refers to extemporaneous presentation, especially a spontaneous musical performance or a comedy routine, the latter sometimes based on topical prompts from audience members. (Improve and improvement are unrelated.) By extension, to improvise is to do something without forethought, as when reacting to an emergency or another unexpected situation. Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Vocabulary category, check our popular posts, or choose a related post below:Definitely use "the" or "a"Writing the CenturyWords That Begin with Q

Types of training programs offered and how it impacts local Essay

Types of training programs offered and how it impacts local communities - Essay Example The scope of Federal training programs run by the government through its state-level and local organizations is so vast that to comprehend them in a research article would be doing injustice with the topic. Ours is a huge democratically run country, where opportunities for all sections of society, irrespective of any sort of discrimination, exist – providing equal opportunities to all its citizens to earn. Training assistance is provided to help them stand on their feet, if they find it difficult financially, technically, physically or for any reason what so ever. Just to have a glimpse of one of the recipients of government help are refugees and women. Of course student community forms a major and important segment receiving training and benefiting themselves and the community and society at large. Take the case of women entrepreneurs, for whom the federal government is going to keep aside contracts in such industries where women have marginal representation. This move will c ertainly help women entrepreneurs to have their say in matters of their interests. Wherever, there had been discrimination based on sex, race, ethnic and color – U.S. Government is set to eliminate it. For example, Indian-Americans, blacks and other ethnic groups have earlier faced partial attitude. Similarly, settling the refugee community has been another great humanitarian cause.

Marketing Plan for a new Product in Qatari Market Essay

Marketing Plan for a new Product in Qatari Market - Essay Example The mission statement of automobile firms defines their brand, culture, and customer experience. Since Chevrolet is a brand of the GM, it uses the mission statement of the General Motors Car Company. The mission statement of GM is backed by the following core principles: safety and quality first, create life-long customers, innovate, deliver long-term investment value, and make a positive difference. The unofficial mission statement of Chevrolet brand is â€Å"We win when the customer says we win.† In the Middle East, the Chevrolet-branded cars are a sourced from General Motors in North America, General Motors Korea in South Korea, and General Motors Holden in Australia (Gustin, 2008). Chevrolet has various vehicles. To that effect, the paper will discuss the marketing plan for Chevrolet Cruze car brand in the Qatari market. In the present scenario, the Qatari automobile market segment has now been developing in a considerable manner due to augmented demand for fuel efficient, spacious, affordable, and easy to maintain cars. According to Qatar’s Automobiles Company, by the end of this year, about 90,000 cars had been sold in Qatar with most of the vehicles being from Toyota Company. Furthermore, Rolls-Royce also realized an increase in sales by 37 percent. In the same way, most of the automobile companies recorded an increase in the number of sales. However, Bhaktavatsala (2013) notes that more than 700,000 people drive Chevrolet cars in Qatar. Chevrolet has significant market share in the automobile market. Most of the people who purchase motor vehicles in Qatar have higher disposable incomes. This implies that they have the ability to purchase the vehicles in spite of their higher prices. Most Qataris prefer to purchase vehicles that are technologically advanced, fuel efficient, stylish with modern features, and easy to maintain. Proceeding further, nobody denies that safety is one of the major concerns of customers. Almost all automobile

Old Peoples Home or Their Own Homes Essay Example for Free

Old Peoples Home or Their Own Homes Essay Health care service has become popular in our modern society. In some developed countries, the old come to live in old peoples home with nursing services which are partly paid by the government. However, in my opinion, elderly people should live in their own homes. Firstly, elderly people are offered better care when living at home. As a family only looks after one or two elderly people, other members can immediately satisfy their needs. Moreover, their children understand old people’s habits, so they can easily give the most suitable care. In contrast, in old peoples homes, there are many old people while the number of nurses is limited. Therefore, they cannot get good care instantly. Additionally, many nurses only care for the old to earn their livings, so they are probably less enthusiastic than old people’s family. Secondly, the old usually consider family as a good environment motivating them to live happily. They can enjoy the cozy atmosphere when having meals with their family or playing with their grandchildren. Witnessing their children’s success and grandchildren’s maturity always gives them a great sense of self-fulfillment. On the other hand, living in old people homes, they cannot usually meet their family. They probably feel isolated, which affects their health badly. Some people may argue that nurses specialize in giving health care to elderly people. Therefore, they can play the role of caregivers more professionally than old people’s family. However, what old people really need is not only good care but also a happy atmosphere of family with their relatives surrounding them everyday. Therefore, family is definitely a better place for elderly people. In general, family should be responsible for taking care of old people. By doing this, young people do not only help the old enjoy their lives but also express their respect and gratitude to their elderly

Asceticism - The Joy of Fasting, Flagellation and Self-mutilation Essay

Asceticism - The Joy of Fasting, Flagellation and Self-mutilation In order to achieve a spiritual understanding, people have subjected themselves to extreme self denial through fasting, flagellation and self-mutilation (The Columbia Encyclopedia). This practice of self mortification is known as asceticism. Asceticism has been known to exist since the commencement of recorded religion. This zealous religious practice is associated with many religions, including Buddhism, Hinduism, Islam, Judaism, and Christianity (The Columbia Encyclopedia). Derived from the Greek work askesis, asceticism adheres to its definition of exercise, training, and discipline- â€Å"Ascetical practices are human strategies for spiritual living. They have elements of effort and method, deprivation, and voluntary suffering† (Larkin, O. Carm). Practicing ascetics strive for the enhancement of spiritual life as their ultimate goal. Asceticism has been implicated by many of its followers in order to â€Å"produce visions†¦mourn the dead†¦sharpen spiritual awareness†¦or reach accord with a god† (The Columbia Encyclopedia). The self-denying procedure is also a way in which to subdue sin within one’s life and restrain one’s evil inclinations. Asceticism takes many forms. It can be applied broadly as an aspect of all cultures, as social asceticism. The social regulations that control society stress individual control. Without this self-control, society would fail to survive. This method of asceticism is loosely based upon the guidelines of discipline. The more severe forms of asceticism involve those who seek a profound spiritual journey. The drastic measures taken in order to fulfill the idea of self denial ofte... ...re.com/depts/medmuseum/galleryexhibits/artthatheals/12imagesandasceticism.html Mercier, Jacques. Art That Heals: the Image as Medicine in Ethiopia. New York: Prestel Books and the Museum for African Art, 1997. This website is entitled â€Å"Images and Asceticism.† In Maugham’s The Moon and Sixpence, Charles Strickland was a character that had an ascetic ideal in his artistic environment. These images display scenes of asceticism and the sufferings that were endured in the practice. http://www.philamuseum.org/exhibitions/installations/spiritual.shtml This website also displays a painting of asceticism as was practiced in India. http://www.themystica.com/mystica/articles/a/asceticism.html This website provides a detailed background and history of asceticism. It highlights interesting stories that account for the origination of the religious practice.

Conflict

Conflict involves a clash of ideas, interests and expectations. ‘ Sometimes to achieve what we want, we may have to do something contradictory. This involves the clash of ideas, interests and expectations, which are the elements that make up conflict. Conflict is the way of human nature and comes In various forms: Inner conflict, interpersonal conflict, social conflict, cultural conflict, religious conflict and racist conflict.These conflicts can vary In terms of level: It can be Inner, arson to person, group to group, government to government, country to country, or In some cases, the bravest of men who dare to voice their pollen against a group of people alone. The notion of fighting for a belief comes to mind as history unravels the many conflicts which were encountered In the past, which are still prevalent today. Those brave men accused of being rebels such as the tank man In Attainment Square and Galileo Galilee trying to overthrow the government and the Vatican In place respectively, stood no fighting chance In what was largely a one-sided war. Cough, they did what they wanted to achieve. A clash of ideas, interests and expectations is seen through the everyday lives of everyone. A clash of ideas could simply be a minor disagreement. However, this minor disagreement could eventually escalate into a major disagreement, causing a huge conflict between both parties. This is seen in Berth Breech's â€Å"Life of Galileo†, where Galileo himself encounters what starts off as minor conflict but soon escalates into a major conflict between two parties.Galilees interest of Physics and his curiosity of how the universe works meant he stopped at nothing to uncover the truth behind the operation and the legitimacy of the Ptolemaic system. He uncovers the truth of the system and first attempts to express his ideas to Andrea, who disapproves of his theory. The conflict between Andrea and Galileo is considered as person to person, in which they are minor. H is next attempt to voice his idea was an attempt to persuade the monks of the church about his idea, risking his life to prove a theory.This conflict here is considered as person to group, where Galileo had no chance of winning in what was argyle a one-sided war. Similarly, the infamous scene at Attainment Square, June the 5th 1 989, where a single man stood up against a group of tanks charging onto the riot scene. The man stood against the tanks to express his view of the Chinese government's violent crackdown on the Attainment Square which occurred a day earlier. Although he knew he couldn't have won, he did something contradictory In an attempt to express his beliefs above Chinese Government.Conflict Is made up of various components such as Ideas, Interests and expectations. Conflict can never be resolved and Is the nature of the human life. Conflict Is how people express their views. Without conflict in society, the Ideology of the Copernicus system would never have been Introdu ced, and society will still be stuck with the unreliable Ptolemaic system. Conflict enables society to grow and move on to better things. That make up conflict. Conflict is the way of human nature and comes in various forms: inner conflict, interpersonal conflict, social conflict, cultural conflict, religious conflict and racist conflict.These conflicts can vary in terms of level: it can be inner, in some cases, the bravest of men who dare to voice their opinion against a group of the many conflicts which were encountered in the past, which are still prevalent today. Those brave men accused of being rebels such as the tank man in Attainment Square and Galileo Galilee trying to overthrow the government and the Vatican in place respectively, stood no fighting chance in what was largely a one-sided war, parties. Galileo interest of Physics and his curiosity of how the universe works the 1989, where a single man stood up against a group of tanks charging onto the riot earlier.Although h e knew he couldn't have won, he did something contradictory in an attempt to express his beliefs above Chinese Government. Conflict is made up of various components such as ideas, interests and expectations. Conflict can never be resolved and is the nature of the human life. Conflict is how people express their views. Without conflict in society, the ideology of the Copernicus system would never have been introduced, and society will still be stuck with the unreliable Ptolemaic Conflict Conflict involves a clash of ideas, interests and expectations. ‘ Sometimes to achieve what we want, we may have to do something contradictory. This involves the clash of ideas, interests and expectations, which are the elements that make up conflict. Conflict is the way of human nature and comes In various forms: Inner conflict, interpersonal conflict, social conflict, cultural conflict, religious conflict and racist conflict.These conflicts can vary In terms of level: It can be Inner, arson to person, group to group, government to government, country to country, or In some cases, the bravest of men who dare to voice their pollen against a group of people alone. The notion of fighting for a belief comes to mind as history unravels the many conflicts which were encountered In the past, which are still prevalent today. Those brave men accused of being rebels such as the tank man In Attainment Square and Galileo Galilee trying to overthrow the government and the Vatican In place respectively, stood no fighting chance In what was largely a one-sided war. Cough, they did what they wanted to achieve. A clash of ideas, interests and expectations is seen through the everyday lives of everyone. A clash of ideas could simply be a minor disagreement. However, this minor disagreement could eventually escalate into a major disagreement, causing a huge conflict between both parties. This is seen in Berth Breech's â€Å"Life of Galileo†, where Galileo himself encounters what starts off as minor conflict but soon escalates into a major conflict between two parties.Galilees interest of Physics and his curiosity of how the universe works meant he stopped at nothing to uncover the truth behind the operation and the legitimacy of the Ptolemaic system. He uncovers the truth of the system and first attempts to express his ideas to Andrea, who disapproves of his theory. The conflict between Andrea and Galileo is considered as person to person, in which they are minor. H is next attempt to voice his idea was an attempt to persuade the monks of the church about his idea, risking his life to prove a theory.This conflict here is considered as person to group, where Galileo had no chance of winning in what was argyle a one-sided war. Similarly, the infamous scene at Attainment Square, June the 5th 1 989, where a single man stood up against a group of tanks charging onto the riot scene. The man stood against the tanks to express his view of the Chinese government's violent crackdown on the Attainment Square which occurred a day earlier. Although he knew he couldn't have won, he did something contradictory In an attempt to express his beliefs above Chinese Government.Conflict Is made up of various components such as Ideas, Interests and expectations. Conflict can never be resolved and Is the nature of the human life. Conflict Is how people express their views. Without conflict in society, the Ideology of the Copernicus system would never have been Introdu ced, and society will still be stuck with the unreliable Ptolemaic system. Conflict enables society to grow and move on to better things. That make up conflict. Conflict is the way of human nature and comes in various forms: inner conflict, interpersonal conflict, social conflict, cultural conflict, religious conflict and racist conflict.These conflicts can vary in terms of level: it can be inner, in some cases, the bravest of men who dare to voice their opinion against a group of the many conflicts which were encountered in the past, which are still prevalent today. Those brave men accused of being rebels such as the tank man in Attainment Square and Galileo Galilee trying to overthrow the government and the Vatican in place respectively, stood no fighting chance in what was largely a one-sided war, parties. Galileo interest of Physics and his curiosity of how the universe works the 1989, where a single man stood up against a group of tanks charging onto the riot earlier.Although h e knew he couldn't have won, he did something contradictory in an attempt to express his beliefs above Chinese Government. Conflict is made up of various components such as ideas, interests and expectations. Conflict can never be resolved and is the nature of the human life. Conflict is how people express their views. Without conflict in society, the ideology of the Copernicus system would never have been introduced, and society will still be stuck with the unreliable Ptolemaic

Travel Writing

The reluctance to enter this climatic journey was brought upon the experiences of other riders. The facial expressions and comments I was hearing as people exited the ‘Mechanical Emotion Drawer' was unbelievable. The excruciating pain being hidden behind anxiousness and expectation. Every small, timide step forward added to the suspense making me want to break free of my personal pride. The source of my anxiety is in the U.S.A, where they are renowned for making the impossible, possible and reaching new heights in technology. Being a British Asian (Living in England) the creativity and imagination for producing the best inspires me, just like what I was about to experience. As I looked into the skyline of this masterpiece park, one ‘Godzilla' like stature dominated my view. It stood tall, bright red in colour and dominant across this sea of other great participants. This added to my sense of fear and I began to realise that anticipation would soon turn into reality. As I queued impatiently along with four of my fearless cousins, constant screaming and shouting was heard. This was coming above my head, as this piece of high-tech metal flew at a great pace. As I approached the end of my queue, clear, loud and precise instructions came from speakers beside me. ‘Pregnant woman, people with heart problems, back problems should not enter this†¦' As I heard this message , I started to question why this announcement was read out. The message continued, read in a firm manner. ‘This is due to the high speed and great heights this †¦' After hearing this I shut out the rest of the instructions. At this pacific moment, I felt, dare I say it, scared. All I could hear was the laughter and the normality of the conversations my fellow occupants of the seats that we would soon sit in. My personal pride and respect was brought into doubt when my silence was questioned as fear and cowardliness, but as stupid as it sounds I quickly dismissed these suggestions. I used reverse psychology tactics and questioned back, ‘Your frightened, that's why your asking!' Clever eh! My time eventually came and the automatic barriers opened before my glaring eyes. I hurried forward, this was to show my unconditional confidence I had. I sat on these comfortable, leather, soft seats and then only I realised one key point. There's no way back from here! As soon as everyone were seated my legs were lifted slowly behind me. I was literally lying down and, believe me, I was as nervous as going to open some important exam results. Safety padding came slowly down from above me and escape was impossible. This horror machine commenced and all you could hear was the screeching between the contact of the track and each individual open cabin. I felt somewhat relieved to have a secure seat and the thought of me turning back was out of the question. Twisting, turning, looping movements were what I was expecting as we were taken up on top of the skyline. I began to question my real respect, for why I come on death defying stunts?

Biography of Jorge Luis Borges (1899-1986)

Biography of Jorge Luis Borges (1899-1986) Jorge Luà ­s Borges was an Argentine writer who specialized in short stories, poems, and essays. Although he never wrote a novel, he is considered one of the most important writers of his generation, not only in his native Argentina but around the world. Often imitated but never duplicated, his innovative style and stunning concepts made him a â€Å"writer’s writer,† a favorite inspiration for storytellers everywhere. Early Life Jorge Francisco Isidoro Luà ­s Borges was born in Buenos Aires on August 24, 1899, to middle-class parents from a family with a distinguished military background. His paternal grandmother was English, and young Jorge mastered English at an early age. They lived in the Palermo district of Buenos Aires, which at the time was a bit rough. The family moved to Geneva, Switzerland, in 1914 and remained there for the duration of the First World War. Jorge graduated from high school in 1918 and picked up German and French while he was in Europe. Ultra and Ultraism The family traveled around Spain after the war, visiting several cities before moving back to Buenos Aires in Argentina. During his time in Europe, Borges was exposed to several groundbreaking writers and literary movements. While in Madrid, Borges participated in the founding of Ultraism, a literary movement that sought a new sort of poetry, free from form and maudlin imagery. Together with a handful of other young writers, he published the literary journal Ultra. Borges returned to Buenos Aires in 1921 and brought his avant-garde ideas with him. Early Work in Argentina: Back in Buenos Aires, Borges wasted no time in establishing new literary journals. He helped found the journal Proa, and published several poems with the journal Martà ­n Fierro, named after the famous Argentine Epic Poem. In 1923 he published his first book of poems, Fervor de Buenos Aires. He followed this with other volumes, including Luna de Enfrente in 1925 and the award-winning Cuaderno de San Martà ­n in 1929. Borges would later grow to disdain his early works, essentially disowning them as too heavy on local color. He even went so far as to buy copies of old journals and books in order to burn them. Short Stories by Jorge Luis Borges: In the 1930s and 1940s, Borges began writing short fiction, the genre which would make him famous. During the 1930s, he published several stories in the various literary journals in Buenos Aires. He released his first collection of stories, The Garden of Forking Paths, in 1941 and followed it up shortly thereafter with Artifices. The two were combined into Ficciones in 1944. In 1949 he published El Aleph, his second major collection of short stories. These two collections represent Borges’ most important work, containing several dazzling stories that took Latin American literature in a new direction. Under the Perà ³n Regime: Although he was a literary radical, Borges was a bit of a conservative in his private and political life, and he suffered under the liberal Juan Perà ³n dictatorship, although he was not jailed like some high profile dissidents. His reputation was growing, and by 1950 he was in demand as a lecturer. He was particularly sought after as a speaker on English and American Literature. The Perà ³n regime kept an eye on him, sending a police informer to many of his lectures. His family was harassed as well. All in all, he managed to keep a low enough profile during the Perà ³n years to avoid any trouble with the government. International Fame: By the 1960s, readers around the world had discovered Borges, whose works were translated into several different languages. In 1961 he was invited to the United States and spent several months giving lectures in different venues. He returned to Europe in 1963 and saw some old childhood friends. In Argentina, he was awarded his dream job: director of the National Library. Unfortunately, his eyesight was failing, and he had to have others read books aloud to him. He continued to write and publish poems, short stories, and essays. He also collaborated on projects with his close friend, the writer Adolfo Bioy Casares. Jorge Luis Borges in the 1970’s and 1980’s: Borges continued to publish books well into the 1970’s. He stepped down as director of the National Library when Perà ³n returned to power in 1973. He initially supported the military junta that seized power in 1976 but soon grew disenchanted with them and by 1980 he was openly speaking out against the disappearances. His international stature and fame assured that he would not be a target like so many of his countrymen. Some felt that he did not do enough with his influence to stop the atrocities of the Dirty War. In 1985 he moved to Geneva, Switzerland, where he died in 1986. Personal Life: In 1967 Borges married Elsa Astete Milln, an old friend, but it did not last. He spent most of his adult life living with his mother, who died in 1975 at the age of 99. In 1986 he married his longtime assistant Maria Kodama. She was in her early 40’s and had earned a doctorate in literature, and the two had traveled together extensively in previous years. The marriage lasted only a couple of months before Borges passed away. He had no children. His Literature: Borges wrote volumes of stories, essays, and poems, although it is the short stories that brought him the most international fame. He is considered a groundbreaking writer, paving the way for the innovative Latin American literary boom of the mid-to-late 20th century. Major literary figures such as Carlos Fuentes and Julio Cortzar admit that Borges was a great source of inspiration for them. He was also a great source for interesting quotes. Those unfamiliar with Borges works may find them a little difficult at first, as his language tends to be dense. His stories are easy to find in English, either in books or on the internet. Here is a short reading list of some of his more accessible stories: Death and the Compass: A brilliant detective matches wits with a cunning criminal in one of Argentinas best-loved detective stories.The Secret Miracle: A Jewish playwright sentenced to death by the Nazis asks for and receives a miracle...or does he?The Dead Man: Argentine gauchos mete out their particular brand of justice to one of their own.

The Purpose of the Narrative Arc in Literature

The Purpose of the Narrative Arc in Literature Sometimes simply called arc or story arc, narrative arc refers to the chronological construction of plot in a novel or story. Typically, a narrative arc looks something like a pyramid, made up of the following components: exposition, rising action, climax, falling action, and resolution. A Five-Point Narrative Arc These are the five elements used in a narrative arc: Exposition: This is the beginning of the story in which characters are introduced and the setting is revealed. This sets the stage for the story to play out. It usually includes who, where, and when. You may also be introduced to the main conflict that will propel the story, such as issues between different characters.Rising Action: In this element, a series of events that complicate matters for the protagonist creates a rise in the storys suspense or tension. The rising action may further develop the conflict between the characters or the characters and the environment. It may contain a series of surprises or complications to which the protagonist must react.Climax: This is the point of greatest tension in the story and the turning point in the narrative arc from rising action to falling action. The characters are deeply involved in the conflict. Often, the protagonist has to make a critical choice, which will guide his or her actions in the climax.Falling Action: After the climax, events unfold in a storys plot and there is a release of tension leading toward the resolution. It can show how the characters have been changed due to the conflict and their actions or inactions. Resolution: This is the end of the story, typically, in which the problems of the story and of the protagonists are resolved. The ending doesnt have to be a happy one, but in a complete story, it will be one that feels satisfying. Story Arcs Within a larger story, there can be smaller arcs. These can flesh out the stories of characters other than the main protagonist and they may follow an opposite course. For example, if the protagonist story is rags to riches, his evil twin may undergo a riches to rags arc. To be satisfying, these arcs should have their own rising action, climax, falling action, and resolution. They should serve the overall theme and subject of the story rather than being superfluous or appearing to simply pad the story. Smaller arcs may also be used for maintaining interest and tension by introducing new stakes in the conflict of the main protagonist. These plot complications increase tension and uncertainty. They can keep the middle of a story from becoming a predictable slog towards a typical resolution. Within episodic literature and television, there may be a continuing story arc that plays out over a series or season as well as self-contained episodic story arcs for each episode. Example of a Narrative Arc Lets use ​Little Red Riding Hood as an example of a story arc. In the exposition, we learn that she lives in a village near the forest and will be visiting her grandmother with a basket of goodies. She promises not to dawdle or talk to strangers on the way. In the rising action, she nevertheless does dawdle and when the wolf asks where she is going, she tells him her destination. He takes a shortcut, swallows the grandmother, disguises himself, and awaits Red. In the climax, Red discovers the wolf for what he is and calls out for rescue from the woodsman. In the falling action, the grandmother is recovered and the wolf is defeated. In the resolution, Red realizes what she did wrong and vows that she has learned her lesson.

Managing Diversity.1) why you have selected this topic, why it is Essay

Managing Diversity.1) why you have selected this topic, why it is important to you,why it is important for the companies to value,how this area will change over the next five years - Essay Example . Also, managing diversity should be part of an organizational culture because it would attract customers. Customers have a preference to buy services and groups from diverse businesses. Therefore, companies with a diverseness within their management will simply fulfil the needs of a wide customer base. Lastly, cultural intelligence is the most compelling significance of having a diverse workforce. As a result, when clients and employees are diverse, opportunities to not only learn but also acknowledge the values held sacred by others are boundless (Barzantny, 2007). Times are changing in the labour force, and stakeholders are changing in various ways, apart from gender and race, people with disabilities, single parent families, ageing workforce and dual-earner families. For this reason, there is a need for the creation of diverse policies, behaviours and work culture where people feel like an essential part of the organization. Management diversity will bring competitiveness in organizations thus enhancing performance innovations in the business world. In the advent of increased diversification of the business world, a number of corporations are investing in different parts of the world. Hence interacting with people from different cultural backgrounds. This will prompt the need to utilise it. Thus, it will gain more popularity among major business. Most managers will have to integrate it as part of their management techniques for increased performance in the

Electronic patient records (EPR) Essay Example | Topics and Well Written Essays - 2500 words

Electronic patient records (EPR) - Essay Example It presents novel techniques of storing, controlling and conversing medical information of all kinds; those are more influential and flexible than paper base recording methods. It is the strategy of governments that seems to support a national healthcare infrastructure with a longitudinal patient record comprising a patients whole medical history from the birth to the death. At the same time, these advances increase a number of moral concerns. EPR may easily build a doctor-patient rapport through use of computerised notes, which the doctor and patient share. On the other hand, EPRs can damage the relationship and weaken faith. For instance, in the some developed countries there are medical data clearinghouses that trade medical patient information to insurance companies, police departments, employers, drug companies, and so on. As a result, patients are becoming unwilling to tell their doctors all about their medical conditions and the origin of them. Because of this doctor-patient r apport gets damaged and most crucially threatens to damage quality of care. Obviously, there is an anxiety and trade-off amid the need-to-know and the right to confidentiality that must be dealt with. Breach of medical confidentiality may seem to be easy for the reason that the competence of computerised systems. The harm to the patient whose confidentiality is dishonoured may be proportionately bigger as the quantity of information held within the EPR. But the merits comparing to the demerits are greater. The intention of this article is to trace the history of the efforts made by a Western industrialised nation to implement EPR, (b) to identify the benefits and issues arising, and (c) to reflect on the extent to which such an initiative is transferable to a developing country (Rogerson, 2000). The development in medical science is in step with the growth in various other fields, mainly the

Case Study 4 Essay Example | Topics and Well Written Essays - 250 words

Case Study 4 - Essay Example Our objective will be to optimize the application of our dataset toward more effective CRM. The set includes both audio-visual information and electronic-data information. To focus efforts and avoid legal ethical questions, we will concentrate of the electronic-data portion. This mainly includes information gathered from telecommunications and membership cards transactions. The end product would include a GUI expressing the current trends in customer behavior and accepting inputs that translate into operational measures and investigate correlations to help optimize our influence over buyer behavior. The reasons for not using all of the available data is two-fold -- one is ethical, the other operational. The operational reason is work flow related. To avoid scope creep, we limit our focus on each component of any project. The ethical reason is about questions of personal privacy in a public way. While applying numerical data is more objective because any identifying information may be stripped from the dataset during data analysis. However, it may not be outside the scope of an expanded version of this process to apply some of the audio-visual

Marriage and Family Therapy Essay Example for Free

Marriage and Family Therapy Essay This paper will also evaluate five major themes relevant to Marriage and Family Therapy which include: ethical dilemmas in marriage and family counseling, premarital counseling qualifications of marriage and family therapists including licensure and certification. The biblical insight related to marriage and family therapy will also be explored as well as my personal reflections about this topic. History and Development of Marriage Counseling Marriage counseling was established in the early 1930s. Counselors recognized the advantages and effectiveness of treating married couples in joined sessions. This growing appreciation for patterns of relationships in families led to numerous studies on marital conflict and dynamics and the effects on childrens development. In 1932, there were three marital clinics said to open. They worked with individuals and their difficulties adhering to traditional gender role expectations. Developed and founded in the late 1970’s was the Marriage and Family Therapy’s code of ethics which is called The American Association for Marriage and Family Therapy (AAMFT). The organizations philosophy was that marriage and family therapy were two separate areas, each with their own histories, concepts and differing practices. (AAMFT, 2012) Introduction of Marriage and Family Counseling Counseling is to help persons understand and clarify their views of their life space, and to learn to reach their self-determined goals through meaningful, well-informed choices and through resolution or problems of an emotional or interpersonal nature. (Burks and Steffire, 1979 . Focusing on a broader field in counseling, What is Marriage and Family Counseling? Marriage and family counselors work with couples and families on a wide range of clinical problems including, but not limited to, depression, marital strife, communication, and anxiety and child-parent problems. Marriage and family counseling is not just for unhappy or struggling couples, couple’s therapy can be used proactively to strengthen bonds and to gain a better understanding of one other. In addition, before a marriage begins pre-marital counseling can help couples achieve a deeper understanding of each other and iron out differences before their wedding day. They also help families learn to solve their problems by managing their relationships effectively. Family therapists often work with individuals, the couple and parents and children to get a better perspective of patterns that affect the entire system to develop strategies for modification. (Corey, Corey ;amp; Callanan p. 450 2011). Family Counseling is important to the counseling field this therapy can help people within the family to resolve their disputes and quarrels through effective communication. Proper communication with the help of a therapist or a counselor can help family members discuss their problems and issues with each other. The importance of the family in our development as whole and healthy individuals is recognized as a basic truth by. In most cases, however, a disturbed and distressed client will have some difficult, challenging relationships within his/her family and these will need to be explored and addressed if the client is to discover and create relief and resolution of their problem. Biblical Insights related to Marriage and Family Therapy In the book, Competent Christian Counseling it states that â€Å"To understand the individual, the one must see the individual in the context of his or her system of relationships† This implies that the quality of a individual is much more than one person, the person is a part of a social system that begins with family. (Clinton ;amp; Ohlsclager p. 518 2002). From a biblical aspect Family is described as a social system that progressed by forming a set of rules, roles, power structure. Forms of communication and way to solve problems. There are four key principles that a Christian counselors point out when approaching any family. The first one is â€Å"The family, in is social dimensions, reflects God†. Meaning that The Father, Son and Holy Spirit all have unique distinctiveness however they are â€Å"one† as God; this is compared to the Family. A family can consist of a mother, father and children or a mother and husband. If thought they are their own persons, they are considered â€Å"one†. The second key principle that is describe is â€Å"Family health, individual health, and maturity are inseparably entwined†. This key principle entails that the powers of family identity and socialization is significant for growth and development among each family member, which can ultimately lead to healthy family living. â€Å"The Family is also like the church is that next basic principle, meaning that a family has functions like the church. Finally, the last key principle describes states that â€Å"Trouble is reproduced, but can also be stopped, in families and in generations of families†. This key principle indicates that there is a psychosocial and spiritual relation among family reproduction pertaining to alcoholism and other issues as describes in Competent Christian Counseling as â€Å"generational curses†. Christians believe that these issues within families from generation to generation can be transformed through Christ. A example is that of Abraham found in Genesis 20. Abrahams family was said to show favoritism to certain children, which continued for three generations. When it comes to marriage counseling, Christian counselors believe marriage counseling helps couples to understand God’s pattern for husband-wife relationships, diagnoses unbiblical patterns and their root causes, and prescribes God’s solutions for soul change that leads to relational growth. Biblical marriage counseling should result in enhanced relationship: closeness with Christ, intimacy with your spouse, and a sense of greater peace. Biblical insights involving to family counseling, the focus is solutions, not simply external solutions. Your counselor will help you to understand God’s design for healthy family living, will assist you to assess unhealthy and unbiblical ways of relating as parents and children, and will equip you to reconcile and grow in your family relationships. Counselor Identity, Functions and Ethics of Marriage and Family Counseling The practice of Marriage and Family counseling rest on the foundation of systems theory, which views psychological problems as arising from within the person’s present environment and intergenerational family system. Corey, Corey, Callanan p. 449 2011). The systems theory is very similar to the views on Christian Counselors as stated earlier; â€Å"Trouble is reproduced, but can also be stopped, in families and in generations of families†. Marriage and Family therapists follow a specific code of ethics know as The American Association for Marriage and Family Therapy (AAMFT). Founded in 1942 as the American Association of Marriage Counselors, the A AMFT has been involved with the problems, needs and changing patterns of couples and family relationships. The association focuses on increasing understanding, research and education in the field of marriage and family therapy, and ensuring the quality training of marriage and family therapists. AAMFT members meet standards for education and training and are held to the ethical standards of the profession. (AAMFT, 2011) AAMFT ethics are broken down in eight core areas. The first area is the responsibility to Clients. Marriage and family therapist have a responsibility to the welfare of both the family and individuals in the family. Therapists are to make reasonable efforts to guarantee their services are used properly and accordingly. Confidentiality is the next core area, which applies to all code of ethics pertaining to the counseling field. Confidentially in Marriage and Family is distinctive because the therapist is dealing with a group of people. However, the AAMFT insist on therapists to respect the confidentiality of each individual client. Although, confidentiality is essential, there are some exceptions. Those exceptions include, mandates by the law pertaining to cases of child and elderly abuse, incest, or abuse to persons with disabilities. A therapist has an exemption from confidentially when it is necessary to protect clients from hurting themselves and others (AAMFT, 2011). When working with a family, all family members must agree concerning the release of any information. Some therapists, in fact, arrange for sessions with individual family members to actively encourage the sharing of secrets to better understand what is occurring in the family. The therapist then may work with the individual client in the hope of enabling that person to disclose the same information in the family session. Marriage and family therapists are to maintain high standards if professional competence and integrity. Therapists must remain current on any developments and advances relevant to their field of practice. They can do this by continuing education, training, workshops and interacting with other professionals in the marriage and family therapy field. (Corey, Corey ;amp; Callanan p. 452 2011). Therapists also have a responsibility to students and supervisees. They are not to manipulate the trust and dependency of the students and supervisees in which there are working with. Responsibility to the profession is the next core is in the AAMFT code of ethics. This includes reporting people practicing without a license and contributing to community service for advancement of the society. The next core area is financial arrangements. Marriage and family therapists are not to misuse clients financially for services. Issues and Ethics in the Helping Professions states that clients are to be â€Å"truthful in representing facts to clients and to third parties regarding any services rendered†. The last core area in the ethical standards of Marriage and family therapy is advertising. Therapists are able to truthfully represent their competence, education, training and experience in marriage and family therapy. Nevertheless, they should not advertise themselves as specialists with show evidence and supporting this assertion. The therapists primary responsibilities are to protect the rights and to promote the welfare of his or her clients. The dilemma with multiple clients is that in some situations an intervention that serves one persons best interests may be conflicting to another. Indeed, the very reason that families tend to seek therapy is because they have conflicting goals and interests. The family therapist must insure that improvement in the status of one family member does not Occur at the expense of another family member. Other therapists implement the policy of not keeping secrets from other family members. They clearly discourage the sharing of any information that might lead to a special alliance with one individual and that excludes the remaining uninformed family members. The impact of the therapists values, unavoidable in any counseling process, can play a particularly role in marriage and family therapies. Issues discussed in family therapy elicit very important personal, familial, and societal values regarding preservation of the family system, extramarital relationships, and sex roles. Dealing with these values is not easy, particularly when the therapist confronts a conflict in values among different family members and is inclined to reinforce the beliefs and attitudes of one family member over another (Hines amp; Hare p. 65 1978). Premarital Counseling Couples now face more demands and have fewer supports than ever before. The typical complex marriage includes managing two careers while rearing children really requires that couples have very strong, well-established abilities to communicate, resolve issues, maintain support and set goals. Without this foundation, its easy to feel overwhelmed by stress and time pressures. Problems can intrude mu ch more easily than most couples realize. Therefore, premarital counseling is recommended for couples looking to eventually get married. Research shows that premarital counseling reduces the risk of divorce by up to 30% . Premarital counseling is a type of therapy that helps couples prepare for marriage. Premarital counseling can help ensure that you and your partner have a strong, healthy relationship, giving you a better chance for a stable and satisfying marriage. Premarital counseling can also help you identify weaknesses that could become bigger problems during marriage. There are a variety of formats of counseling through local psychology and counseling centers, including individual counseling, small group counseling and interactive seminars where couples participate with a large number of other couples. (Wright p. 65 1992) Characteristics and Qualifications of Marriage and Family Therapists To be qualified as a marriage and family therapist requires not just that you get the right degree, pass the right tests and meet the licensing requirements, but that you possess qualities that prove you to be both sensitive and firm. Corey, Corey and Callanan in Issues and Ethics in the Helping Professions identifies personal characteristics for effective marriage and family therapists as being assertive, confident, accepting, appreciating the influence of diversity to just name a few. Self knowledge is predominantly vital for marriage and family therapists because when working with a family, their reactions and perceptions are influenced by their own regard to family of origin issues. Marriage and Family Therapists must be sensitive to dealing with peoples most personal and graphic secrets, shame, guilt and rage. A Marriage and Family therapist should be embarrassed to hear about these things or make distasteful comments about a chosen lifestyle or action, otherwise she risks shutting out the patient. An effective marriage and family therapists must listen to stories that are painful to hear but should remember that those stories are always more painful for the teller than the listener. An important quality in an marriage and family therapists is recognizing the difference between judging and advising. A good marriage and family therapist will help the patient with insights into sensible decisions that lead to greater personal happiness and responsibility but will not tell the patient what choice to make or ask the patient to adhere to the therapists own likes and dislikes. An marriage and family therapist should distinguish between dysfunctional qualities in a patient and those that are simply non-normative. Marriage and family therapists may hear confessions of illegal activity or hear from the victims of crimes, and legal codes dictate what they have to report. A therapists job is not just to listen but to encourage the patient to take action in his life to get the patient to see their actions in a clear light and make good decisions in turn. Marriage and family therapist can become eligible for state certification, or licensure, upon completion of their internship. First, candidates must register with the Association of Marital and Therapy Regulatory Boards. The Regulatory board will examine the applicants credentials, education and experience to establish competency before the applicant can qualify for testing. State certification costs vary from state to state. Each state has different rules regarding retesting if the candidate does not pass the test on his or her first attempt. Upon completion of the test, scores are validated and mailed to the candidate. A candidate who has passed the state exam is called a Licensed Marriage and Family Therapist and is free to practice in a private or clinical setting. The educational requirements to become a Marriage and Family Therapist are regulated by each state and thus may vary; however, most will require a masters degree or higher in Marriage and Family Therapy or a related field from an accredited institution. It is essential for students to gain experience in working with a selection of families from different ethnic and socioeconomic backgrounds. A program that offers a all-inclusive course work and clinical supervision provides the ideal learning situation. Corey, Corey amp; Callanan p. 457 2011) Ethical Dilemmas is Marriage and Family Counseling Couples counselors and family and marriage therapists are likely to encounter many ethical dilemmas throughout their careers. Because of the nature of couples therapy, issues pertaining to informed consent, confidentiality, multiple relationships, and value systems can have a damaging effect of the counselor-client relationship if they arent handled appropriately and discussed by both parties at the beginning of the counseling relationship. Informed consent refers to the process of informing clients about the therapeutic process. Issues such as fees and payment schedules, appointment cancellation policy, theoretical framework that the counselor employs in his practice, approaches and techniques the counselor intends to use with clients and the limits of confidentiality should all be discussed. In addition to discussing verbal consultation, clients also should be given an informed consent package detailing all the information discussed in session. Clients should be asked to sign an informed consent document for both the client and counselors records. In couples counseling, informed consent prevents misunderstandings, disagreements and hostility between the counselor and the client. (AAMFT, 2011) One of the biggest ethical dilemmas in any kind of counseling is confidentiality. This is particularly complicated when it comes to couples counseling in which couples receive both individual and couple counseling. It is important for the counselor to determine early on in the counseling process whether information disclosed in individual counseling sessions will be kept confidential or if both individuals will sign waivers allowing whats discussed in private sessions to be brought up in couples counseling. According to the AAMFT Code of Ethics, counselors must discuss the limits of confidentiality with their clients and make sure clients understand these limits. Article 2. of the AAMFT Code of Ethics states that marriage and family therapists do not disclose client confidences except by written authorization or waiver, or where mandated or permitted by law. Verbal authorization will not be sufficient except in emergency situations, unless prohibited by law. When providing couple, family or group treatment, the therapist does not disclose information outside the treatment context without a written authorization from each individual competent to execute a waiver. In the context of couple, family or group treatment, the therapist may not reveal any individuals confidences to others in the client unit without the prior written permission of that individual. (AAMFT, 2011) In counseling, multiple relationships refer to a situation when the counselor and client are engaged in a sexual or nonsexual relationship outside the counseling relationship. Multiple relationships are often unavoidable, especially in small towns; as a counselor, you may attend the same church as your clients, your children might be on the same soccer team or you may serve on the same board or council. However, multiple relationships should always be avoided when possible. In couples counseling, multiple relationships can further complicate the counseling relationship if the counselor is involved in a multiple relationship with one client but not the other. The client that is not involved in the multiple relationships may feel that the counselor is taking sides or treating her unfairly. (Corey, Corey ;amp; Callanan 2011) At some point in their careers, counselors are likely to encounter couples with a value and belief system that differs significantly from their own. Within the counseling relationship, the counselor has a position of authority; the counselor must not take advantage of this position by trying to impose his values on the client or clients. Counselors must understand that individuals from different backgrounds, cultures, ethnicities and religions than their own may have different value systems. It is not the counselors job to change his clients value system; it is only the counselors job to help clients become comfortable with the decisions they make within their personal value systems. Article 1. of the AAMFT Code of ethics states that marriage and family counselors respect the rights of clients to make decisions and help them to understand the consequences of these decisions. (AAMFT, 2011). Personal Reflections In todays world more and more people are experiencing life struggles when it comes to family. These issues can range from problems in a marriage, how to deal with your children issues and understand yourself and how to deal with your family and certain issues. The area of marriage and family counseling/therapy has had an outbreak over the past decade. The counselors are expected to work effectively with families experiencing a variety of issues and problems. In marriage and family therapy/counseling there are so many different types of techniques that are out there but should be used and looked upon not a cure, but a method to help mobilize the family. Choosing this topic wasnt hard for me because of the love I have my family and evaluating what I believe needs to be repaired and what I believe stands strong for us. I believe in saving marriages and families, I think it is really important. Having strong family and a stable marriage plays such a major part in kids lives today, they need a solid foundation in order to have a healthy life. Watching so many young couples get divorce after less than two years of marriage and seeing how the kids suffer really from the break up of the family. I believe that if younger therapist/counselors were out there and start getting involved in the community, church and conducting seminars relating to marriage and families this could be the beginning of change. This is why I chose this topic to research.